How to reveal your hidden potential and be happy. Self-improvement tips and strategies for success and personal development that will help you transform into a better, wiser and more evolved person.
The importance of emotional intelligence in the workplace is often underrated. However, the truth is that this skill can significantly help you move your career forward. There's a lot that's going to determine your success at work. Firstly, you need to have the skills to carry out the job itself. As well as this though, you're going to need to have good emotional…
Whether work-related problems or stressful family situations, stress management techniques are hands-down the best way to battle anxiety. Stress can be suffocating, and without stress management techniques, this monster can take over your entire life. Anxiety has been known to cause the destruction of relationships, the loss of jobs and even death, yeah, you heard that right. Enough stress can do damage to…
They may not be the cure for everything, but feel good quotes have the power to make you feel better in an instant! Why not give them a try! I don’t know about the rest of you, but the aftermath of holidays can make me depressed. I’m not sure if it’s the fact that they are over or the fact that so many…
It’s never easy, but there are ways to heal a broken heart. It takes time, patience and a few other insightful solutions. Nothing hurts quite like a broken heart. In fact, some say the pain is equivalent to grieving after the death of a loved one. Learning to get over it seems like the hardest task on the planet. You must find a…
When you’re feeling frustrated with your life, it means you’re upset about where you are at this point, and you feel incapable to do something about it. But before we examine the causes of feeling frustrated with life, what exactly is frustration? In Oxford Dictionaries, the term is defined as the feeling of being upset or annoyed as a result of being unable…
Some of the simplest words and statements hold the largest revelations. These Dalai Lama quotes are the simple gems that make life better. Life is complicated. I learned the depth of this complication this morning while mentally hashing out a situation. Although we would love for life to be simple, with definite answers and solutions, it’s just not that easy. However, there are…
A healthy mother-daughter relationship is about balance and being fair, but there are costly mistakes that can damage this union. The mother-daughter relationship may seem like a perfect union straight from the Lifetime Movie Network. In some cases, this is true, but it’s rare. In most situations, there are certain levels of toxicity. Thank goodness it’s usually in small doses and it’s only…
Many people wonder why a victim of an emotionally abusive relationship doesn't pick up the signs that are so abundantly clear to onlookers. However, unlike physical abuse, which has very obvious signs; an emotionally abusive relationship is actually a lot harder to spot because it manifests itself slowly and gradually. Often it is only when it is too late and the damage has…