Natural remedies for various health issues, herbal medicine tips, acupuncture secrets and other alternative therapy methods you can safely use at home.

home remedies for sleep that work

11 Overlooked Home Remedies for Sleep That Really Work

Not able to sleep all day all night? Looks like Insomnia has settled into your life. Here are some of the best home remedies for sleep to help you out. Insomnia could be your worst nightmare, while you awake with every passing second. Insomnia is a condition that doesn’t let you be put into sound sleep for various reasons, whether it is the…

Continue Reading11 Overlooked Home Remedies for Sleep That Really Work
Yellow Toenails

Yellow Toenails: What They Say about Your Health and How to Treat Them

Many people suffer from having yellow toenails. This condition occurs among both women and men and should not be ignored. While nail polish often causes yellow toenails, another culprit that may be behind this foot problem is fungi. According to a study published in the U.S. National Library of Medicine, about 3 to 12 percent of the population suffers from fungal infections. In…

Continue ReadingYellow Toenails: What They Say about Your Health and How to Treat Them
Natural Depression Remedies

7 Natural Depression Remedies That Work Better Than Antidepressants

Your doctor may medicate your depression, but that’s not the best solution. What you need are natural depression remedies to lift your mood. This topic hits close to home for me, obviously because I have depression myself. I have tried all sorts of doctor prescribed medications only to feel like I was living in a haze. It was not until I started to…

Continue Reading7 Natural Depression Remedies That Work Better Than Antidepressants
Chinese Herbs

10 Ancient Chinese Herbs That Work Wonders for Different Ailments

Traditional Chinese Medicine (TCM) practitioners have used herbs to heal patients for centuries. There's a reason they are still widely used today, and there's no sign that their popularity is waning. Doctors who practice western medicine use them to treat some illnesses. Physicians in some hospitals use acupuncture, which involves burning herbs on top of inserted needles, to cure arthritis. Chinese herbs have…

Continue Reading10 Ancient Chinese Herbs That Work Wonders for Different Ailments
Homeopathic Remedies Vs. Prescription Medication

Homeopathic Remedies Vs. Prescription Medication: What You Should Know

Have you ever considered using homeopathic remedies? Here is what you need to know. For many people, when it comes to figuring out how to treat the various ailments that they are dealing with, the treatment route they take comes down to the cost of it. If you have all the money in the world, the cost might never be a factor for…

Continue ReadingHomeopathic Remedies Vs. Prescription Medication: What You Should Know
Vagus Nerve Stimulation

What Is Vagus Nerve Stimulation and How to Use It to Stop Depression, Anxiety and Inflammation

If someone mentioned the words Vagus Nerve Stimulation (VNS), you might wonder if it's an alien science. Research has shown that VNS can relieve untreatable depression. Waking it up is simple, and you can do so with everyday practices. What Is Vagus Nerve Stimulation? VNS is a medical treatment that involves transmitting electrical impulses to the Vagus nerve. Doctors use it as a…

Continue ReadingWhat Is Vagus Nerve Stimulation and How to Use It to Stop Depression, Anxiety and Inflammation
Coping with Depression Natural Methods

Coping with Depression Using 7 Natural Methods That Work Wonders

Coping with depression is not an easy task. Fortunately, there are some things you can do to relieve this challenging condition. Depression can really cause a sense of hopelessness to any individual; it can really negatively haul the structure of the individual's life. Well, coping with depression demands the change in the physical activity, the overall lifestyle as well as the way of…

Continue ReadingCoping with Depression Using 7 Natural Methods That Work Wonders
How to Get Rid of Mosquito Bites

How to Get Rid of Mosquito Bites and Stop the Itching Naturally and Fast

Summertime brings fun outdoor activities, cool drinks, and….unfortunately, mosquitos. However, there are some effective and natural methods to get rid of mosquito bites and stop them from itching. Why do mosquito bites itch? Well, as you know, mosquitoes survive by feeding on the animal and human blood and this may not only cause scars and the bites but also disease. The tiny little…

Continue ReadingHow to Get Rid of Mosquito Bites and Stop the Itching Naturally and Fast