Natural remedies for various health issues, herbal medicine tips, acupuncture secrets and other alternative therapy methods you can safely use at home.
People have been taking herbs to boost their energy and motivation for centuries. With our busy lifestyles, we need the extra push. So how do herbs grant us that? We answer this and introduce a few helpful herbs. How Herbs Boost Your Energy Herbs are a natural way of boosting your brainpower and energy. Experts call them "natural fatigue fighters." Many recommend the…
Yoga Mudras show that our hands are integral to any exercise routine. Most of us neglect our hands when we work out. But no yoga or exercise routine is complete without them. Yoga mudras help us to build healthy minds and bodies. So, what are they exactly? And how can they help us? What Are Yoga Mudras? Mudra is an ancient Sanskrit word…
We have a lot to thank the ancient Greeks for, such as their governmental systems, cultural and artistic contributions, as well as their science and technology. But the ancient Greeks also used to use some amazing natural products to keep their skin looking beautiful that we still use today. 1. Herbs The ancient Greeks really loved their herbal baths because they were incredibly…
Folks suffering from sleep apnea, which is a disorder that interrupts your rest with short and shallow breaths, know all too well the results of not getting the full eight hours they need. Sleep is as important to our health and well-being as eating and breathing. Just as we suffer when we don’t consume healthy foods or when we find ourselves short of…
Saying Meridian acupuncture would have gotten you puzzled looks years ago. People would have balked at the idea of someone inserting needles into their skin. But people have come to understand that meridians affect all parts of the body. Of course, they affect our well-being. Meridian acupuncture has become an acceptable, natural health treatment. Of course, you should always consult a doctor before putting…
Learn how to prepare a homemade turmeric face mask which offers effective and natural solutions for common skin problems. Many people who used turmeric in one way or another can attest to the fact that turmeric can be quite obsessive. No wonder, you find people who love turmeric using it in more than one way. Well, turmeric is one plant with a lot…
Do you mean to tell me that cannabis cures cancer? Disbelieving people will drop their jaws at this suggestion. This plant has been a controversial plant since people started cultivating it. But cannabis can cure cancer, according to six peer-reviewed studies. Marijuana and the Big C At present, Cannabis is a controlled substance in many countries. According to the American Cancer Society, it…
Nature is all the rage these days. Wild plants have become a feature in our diets. And that's no surprise. Some of these native plants have jaw-dropping properties that will benefit you and your family. You will cheer if you know that you can find some of them in your backyard. Advantages and Disadvantages of Using Wild Plants Like drugs, plants have their…