Natural remedies for various health issues, herbal medicine tips, acupuncture secrets and other alternative therapy methods you can safely use at home.

Coconut Oil Hair Mask

How to Make a Coconut Oil Hair Mask with 5 Different Recipes

Here are five different recipes for a coconut oil hair mask which will help you enjoy the benefits of this miracle oil, depending on your hair goals. Coconut oil is the new health craze, with every recipe seeming to use it as a healthy alternative. But did you know that coconut oil is also good for beauty treatments such as moisturizers and masks?…

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Scalp Acne

Scalp Acne: Causes, Symptoms and Natural Ways to Treat It

We all want strong and luscious locks, but some things stand in our way of achieving them. One such issue is scalp acne. Scalp acne is a skin condition involving the oil glands at the base of the hair follicles. When a pore or hair follicle is clogged due to the accumulation of dead skin cells or sebum, it leads to an outbreak…

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Avocado Face Mask

How to Make an Avocado Face Mask for Clear and Vibrant Skin

This article reveals how to make a soothing avocado face mask to help your skin stay clear, hydrated and vibrant at home. Whether it be in its natural form or turned into an oil, there’s no denying both the benefits and popularity of the avocado and for good reason. Avocado has some spectacular benefits both inside and outside of the body. It’s a…

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How To Make A Face Mask

How to Make a Face Mask at Home Depending on Your Skin Type

Let's face it, literally and figuratively. Facials are costly, so you'll want to know how to make a face mask from natural ingredients at home. It's a wise idea to find out how a face mask should work before making one. Consider your skin type before doing so as well. Below are some recipes for a face mask you can make at home,…

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Obstructive Sleep Apnea

What Is Obstructive Sleep Apnea and Natural Ways to Relieve It

Obstructive sleep apnea is a condition which prevents the sufferer from breathing properly at night. Fortunately, there are some natural ways to deal with it. Sleep. Heard of it? It's that thing none of us are getting anymore. An ever-increasing amount of us suffer from sleep disorders. And while any disruption to our slumber is bad for our health, some should be treated…

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Make a Face Mask for Acne

How to Make a Face Mask for Acne: 5 Recipes That Really Work

Having acne can really get you down, I know because I’ve been there. I’ve tried countless ways to make a face mask for acne and can confidently say that this roundup of recipes is the best that I’ve found to date. Better yet, most of these face masks for acne can be made using ingredients you can find in your kitchen cupboard. Here…

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Dry Skin Causes Symptoms Home Remedies

Dry Skin: Causes, Symptoms and Some Excellent Home Remedies to Try

If you have dry skin, you have probably struggled enough with trying to make it smooth and soft. Today, we will discuss what causes the skin to be dry and how it can be fixed with natural remedies. It is that time of year again where we crank up the central heating, add more wood to the fire and layer up on clothes…

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Beetroot Juice

Beetroot Juice: the New Super Drink with Amazing Benefits

If you have never drunk beetroot juice before, it’s time to give it a try. You will be surprised to learn that it is loaded with some amazing health benefits. Beetroot has such a striking color and flavor, that you'd expect more people to enjoy beetroot juice than actually do. This vegetable is often ignored, thanks largely because of its unique flavor. However,…

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