Diseases and health conditions with the description of their symptoms, causes and treatment options. Suggestions for managing them and finding relief.

What Causes White Spots on Nails? 5 Possible Explanations

A manicure requires painstaking effort, but white spots on your nails may spoil it. What are they and what causes these unsightly white marks to appear? Most importantly, how do you remove them? We have the answers. What Are These White Spots on Nails and What Types Are There? If you notice white or 'milk' spots on your nails, you may have a…

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What to Do If Someone Has a Heart Attack: 4 Actions That Can Save Lives

Watching a loved one being taken surprise by a heart attack is no laughing matter. You must know what to do to help them. Heart attacks are sudden, painful, and potentially fatal. Managing them could be the difference between life and death. Here's a guide to heart attack first aid, as well as some tips on what can be done to prevent it…

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8 Sinus Pressure Points to Instantly Relieve Congestion and Pain

Do you have a perpetually blocked nose or sound like a muffled speaker? Find out about sinus pressure points. Sinusitis can leave you feeling stuffed up. At its worst, it makes breathing difficult. You will also experience pain in your nose. So, how does pressing on particular points relieve sinus pressure? This article has some answers. What is sinusitis? To answer this question,…

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What Is Hyperhidrosis and How to Control and Relieve Its Symptoms

If you suffer from hyperhidrosis, you should know that there are many natural methods which will help you get a relief. Sweating is a normal bodily function. You become overheated and then your body sweats in an attempt to cool you down. For most people, it's a natural occurrence with not much thought given to the after effects, aside from jumping into the…

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Suffering from Fibromyalgia Symptoms? How to Sleep Better

If you suffer from fibromyalgia symptoms, you might want to know what causes them and, most importantly, how to ease them, especially at night. Fibromyalgia is a chronic condition that is characterized by painful muscle spasms in your neck, shoulders, back, and hips. Since this chronic health condition targets the brain, fibromyalgia symptoms are also typically accompanied by fatigue and sleeplessness. One of…

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How to Deal with Back Problems and Chronic Pain with 5 Simple Lifestyle Changes

Back problems such as chronic back pain can be quite unpleasant and persistent. Some people experience it when they bend over to pick up something on the floor, while others have chronic pain issues that won’t go away. Luckily, in most cases of back problems, it is just a short-term issue, and it will go away on its own soon. However, in cases…

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5 Signs You Have Low Levels of Serotonin & 5 Tricks to Increase Them

Some issues within your body can come from low levels of serotonin. Even depression can stem from this deficiency. How can you improve these levels? Guess what? You could be suffering from low levels of Serotonin and just unaware of its effects. Many people aren’t familiar with how serotonin works, however, and it could be why you're in the dark. Regardless, this chemical…

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How to Prevent Leg Injury & Pain and Maintain Good Leg Health

If you have ever broken a leg, you know how terrible it is. Fortunately, there are some precautions and recommendations which can help us prevent leg injury from happening in the first place. They tell you to break a leg when they mean for you to do well. This anachronistic word of encouragement is the exact opposite of what anyone actually wants to…

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What Causes Peeling Skin on Feet and How to Heal It with 7 Natural Remedies

Do your feet have unsightly patches? Find out how to get rid of peeling skin on your feet. There are many things that may cause the skin on your feet to peel. You may want to tell them apart from other conditions. Take heart because foot fungus is curable with a few natural remedies. What Are the Causes of Peeling Skin on Feet?…

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Hemiplegic Migraine: What Are Its Causes, Triggers and Symptoms?

A headache can put a damper on your day, but a hemiplegic migraine can do much more than that. It can actually paralyze you with pain. Headaches come and go, sometimes leaving you feeling drained and nauseated. Some are much worse than others as well. Like a migraine, for instance, this type of a headache doesn't always just go away with a traditional…

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