Health and wellness tips on how to cope with physical and mental health issues and maintain a balance of the mind and body to feel healthy and happy.
Some of you are at a loss about why washing your hands is so important, and this is one reason for the spread of past germs and viruses. Now that Covid-19 is rapidly spreading across the globe, we have to learn the proper hygienic measures. This, among other steps, means learning how to wash your hands. What exactly are we removing? When we wash our hands, we are removing microbes, organisms that could cause disease. We are also removing germs which are pathogens which are