Health & Wellness

/Health & Wellness

Tips on how to have a healthy lifestyle and maintain a balance of the mind, body and spirit to feel healthy and happy

4 Ways Unconditional Parenting Differs from a Conditional One (and How to Practice It)

By |2018-11-27T21:02:18+00:00November 27th, 2018|Categories: Family & Parenting, Mental Health & Wellbeing, Relationships & Social Life|Tags: , , , |

Think you’re parenting the right way. Well, there are two types of parenting styles: Conditional and Unconditional parenting. Raising children can be difficult, to say the least. However, there are so many lessons we learn while doing so. As parents, we want the best for our children, but we also want to train them to be a production and loving addition to the adult population. So, there are two types of parenting techniques: conditional or unconditional parenting. So, what’s the difference? There are stark differences

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The Link between Sleep and Weight Loss You Probably Didn’t Know about

By |2018-11-27T17:43:04+00:00November 26th, 2018|Categories: Fitness & Beauty, Health & Wellness, Lifestyle|Tags: , , , |

This article will look at some things you can do to help you improve your sleep and weight loss at the same time. On more than one occasion, metabolic centers have reached the consensus that morning is the best time to weigh yourself for an accurate number. What does it have to do with the link between sleep and weight loss? While some of the reasons behind this are obvious (such as the fact you have not eaten for 8 hours or more), there are

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How to Grow Long Hair with These 7 Natural Tips and Remedies

By |2018-11-25T21:08:52+00:00November 25th, 2018|Categories: Fitness & Beauty, Hair and Skin, Natural Health|Tags: , , , , |

Want to know the secrets on how to grow long hair? Many people desire to have long and dense hair, but not everyone is lucky enough to actualize this wish. Having naturally long and beautiful hair may be as a result of your genes, your hair care methods and what you eat. Giving your hair proper attention is crucial and nourishing it with the right nutrient makes it grow healthier and stronger. Think of hair tour as it were a tree; in order to keep

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12 Migraine Triggers You Didn’t Know Might Be Responsible for Your Pain

By |2018-11-25T16:29:25+00:00November 25th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , |

No one likes migraine triggers. The pain in your head can be unbearable and disruptive. Migraine triggers can be confusing. It's not easy to tell the difference between migraines and headaches. Life Advancer explains the difference and introduces a few remedies for your painful migraines. Migraine Triggers: What's the difference between a migraine and a headache? 1. Headaches These do what the name suggests - they put pressure on the head that causes aches. They occur around the forehead, temples, and back of the neck.

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10 Natural Sleep Remedies That Will Help You Beat Poor Quality Sleep

By |2018-12-03T15:46:01+00:00November 23rd, 2018|Categories: Diseases and Conditions, Health & Wellness, Lifestyle|Tags: , , , , , |

There are countless natural sleep remedies that can help you achieve a good night sleep. Just try them and see which ones are the right ones for you. If you think that it is common to have wakeful nights, try some natural sleep remedies to fix that situation. It may be common to have an “occasional” sleepless night, but insomnia is much worse. Not only does it force you to stay awake the whole night, but it also impairs your daily functioning. Fortunately, there is

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6 Subtle Ways an Unhappy Marriage Affects You and Your Children

By |2018-11-21T20:07:50+00:00November 21st, 2018|Categories: Mental Health & Wellbeing, Relationships, Relationships & Social Life|Tags: , , , |

A happy marriage can improve life. On the other hand, an unhappy marriage can leave scars on both you and your children. Again, I can speak first hand on what it’s like to be in an unhappy marriage. I was in an unhappy marriage for 20 years. This means that all three of my children witnessed the good and the bad included in that union. Psychology says that the first 7 years of a child’s life is the most impressionable. So, with that information, can

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How to Choose a Weight Loss Plan That Will Work for You

By |2018-11-19T21:06:59+00:00November 19th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , , , |

It's frustrating to put in the effort to lose pounds only to have them creep back onto your body. A weight loss plan helps you avoid the Yo-yo effect. This article suggests how to choose and keep to a weight loss plan that will work for you. Learn about its benefits, and other weight loss tips too. Benefits of a Weight Loss Plan Why does a structured weight loss plan stop the Yo-yo effect? 1. Firstly, it encourages timed, proper eating. A diet plan will

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How to Get Rid of Garlic Breath with These 10 Hacks

By |2018-12-03T16:01:08+00:00November 18th, 2018|Categories: Health & Wellness, Life Hacks, Lifestyle, Oral Health|Tags: , , , |

Garlic breath is caused by the breakdown of sulfur compounds contained in garlic. Let's learn some easy hacks on how to get rid of garlic breath quickly. Learning how to get rid of garlic breath is a trick that we should all learn. When it comes to food, there are two substances that, when eaten raw, can easily cause bad breath: garlic and onions. Garlic is a member of the allium family. This means that it has high amounts of sulfur. “Sulfur compounds in garlic

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