Life presents challenges occasionally, as every Buddhist Monk will share. We can turn these into strengths, with some guidance. A Buddhist Monk offers lessons that will open our eyes and push us forward. 1. Keep trying We should, first of all, continue trying to overcome challenges when we fail. A Buddhist Monk will suggest that we should look at problems from different perspectives…
Good hygiene is the backbone of life and it's how we build the immune system. To live, we need to keep clean. But have we been taking cleanliness too far? Can slacken a little build our immune system? A study shows that we may have tried too hard to clean up. The researchers involved have found that we need microbes to stay at…
The fast pace of modern society has caused people to take in unhealthy food. Without you realizing it, your lifestyle choices have damaged your health and environment. The good news is that awareness about them is rising. To boost it further, here's a list of toxic substances that you don't want in your food. 10 Toxic Substances Found in Foods You Probably Eat…
If there's one thing everyone wants to know in the summertime, it's how to get rid of flies. With barbecues, beach parties and the sun, what's not to love about the summer? Pesky flies, of course. These nasty insects can spoil your summer fun. So how can you get rid of flies and keep them away? Over the years, savvy homeowners have come…
Scandinavians always emerge as the world's happiest people, and it isn't hard to understand why. Many of them appreciate life's little pleasures, a concept known as 'Hygge.' So what exactly are these little, but important sources of joy? And what are the things you can do, to make yourself as happy as they are? Scandinavians Are Some Of The Happiest People On Earth…
Are you having headaches because you cannot lose weight? You might want to hold your brain responsible for your difficulties. But what does your brain have to do with weight loss? Can you trick it into helping you with your efforts? Why Your Brain Might Stop You from Losing Weight So why is it that you cannot lose weight? Experts like obesity psychologist…
Do you know what exactly happens to your body when you eat too much sugar? You probably know that sugar isn't good for you, but do you realize what it does to your body when you eat just too much of it? A study will explain what happens to you after you've satisfied your sugar rush. If you're watching your weight, you'll appreciate…
Is making coffee a vital part of your morning routine? If it is, count yourself among 400 million people who are making coffee on a daily basis. This popular beverage has astounding benefits and astonishing effects. You can make the most of your early morning Java if you prepare it correctly. That said, take a few precautions while getting that morning brew ready.…