You enjoy a night of drinks but not the nausea bout that comes the morning after. Getting over a hangover and returning to normal life can be hard. Drinking goes hand-in-hand with socializing. If you need to engage in some social drinking, knowing how to get over a hangover is useful. Life Advancer has a few suggestions in store. What Is a Hangover?…
The feet ache after a long day of walking around the office or on the streets. Foot exercises not only improve foot health but also lower the risk of injury. Flexibility and resistance exercises keep your feet healthy. We introduce a few exercises that will improve overall foot health. Why do foot problems occur? Standing over the years impacts the feet. It wears…
Have your periods been irregular? Do you often feel irritated? You may have low estrogen symptoms. Hormonal imbalance symptoms of this nature have undesirable effects on young women like yourself but are manageable if you know their causes. This article points the way. Why do young women need estrogen? There are compelling reasons for young women to regulate their estrogen levels. This hormone…
Most people have the intention to quit lighting up but fall by the wayside because it's not easy to stop smoking. There's a lot of information on how to stop smoking, but these solutions aren't natural. Life Advancer suggests why smokers find a difficult to leave the habit. It also puts forth a few alternative solutions for quitting. Why it's hard to stop…
Have you gained a few unwanted pounds lately? Apple cider vinegar might be the solution you need for weight loss. Apple cider has many health-giving properties, one of the most notable being its ability to put away excess weight. You may need convincing that it can help give you a Tyra Banks or Claudia Schiffer figure, so we'll persuade you. We'll also show…
Are you always crabby? Certain foods might be what you need to lift you out of the dumps and make you feel good again. Can what you eat change the way you feel? We answer this question and introduce you to a few feel good foods that have the potential to put you on cloud nine. Can What You Eat Affect Your Happiness?…
Turmeric is a favored spice, and you probably know that it gives curry its color. But did you know that you can also make a beverage with it? Some benefits of turmeric tea will make you sit up. We'll introduce these and show you how to harness them with recipes and other tips. What Is Turmeric Tea? If you aren't already familiar with…
Premature wrinkles? Irregular heartbeats? These might be the signs of aging and heart disease, common health problems triggered by poor lifestyle choices. Many health issues are avoidable with effort and lifestyle makeovers. Life Advancer highlights a few of these issues and shares what we can do to keep them from surfacing. Lifestyle Factors That Affect Health and Well-Being Modern living has affected our…