Types of Pollution

7 Types of Pollution and How Each Affects Your Mental and Physical Health

Climate change is happening and affects us in more ways than we may realize. We need to know about the different types of pollution. It isn't just land, water, or air that we pollute. We clutter the Earth in many ways, and the mess takes a toll on our mental and physical health. Life Advancer introduces each type of pollution and suggests how…

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Migraine Triggers

12 Migraine Triggers You Didn’t Know Might Be Responsible for Your Pain

No one likes migraines. The pain in your head can be unbearable and disruptive. Migraine triggers can be confusing. At the same time, it's not easy to tell the difference between migraines and headaches. Life Advancer explains the difference and introduces a few remedies for your painful migraines. What's the difference between a migraine and a headache? 1. Headaches These do what the…

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Weight Loss Plan

How to Choose a Weight Loss Plan That Will Work for You

It's frustrating to put in the effort to lose pounds only to have them creep back onto your body. A weight loss plan helps you avoid the Yo-yo effect. This article suggests how to choose and keep the right plan that will help you reach your weight loss goals. Learn about its benefits, and other weight loss tips too. How Following a Plan…

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Driving Phobia

Driving Phobia: Why It Affects Some People and How to Cope with It

You are a competent driver, but occasionally cramp up behind the wheel. What you may have is driving phobia. Don't feel embarrassed if you have this condition because it affects more people than you may think. Life Advancer explains what it is, why some people have it, and how to cope with it. What Is Driving Phobia? As its name implies, this type…

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Parental Love Is Crucial

Why Parental Love Is Crucial to the Happy and Successful Future of Your Children

The undying affection of a parent never ceases to amaze. Every child needs parental love that nurtures, heals and spurs their growth. It's crucial for his or her happiness. Life Advancer explains why it's essential for a child's development. The Benefits of Showing Parental Love Showing your children that you love them truly does wonders. It aids their development in these ways. 1.…

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Natural Stuffy Nose Remedies

15 Natural Stuffy Nose Remedies to Relieve Nasal Congestion

By the time you read this article, you would have had too many colds and blocked noses to count. The number would have been fewer if you had a list of stuffy nose remedies on hand. Nasal congestion isn't life-threatening but is annoying. It can delay your activities for a day or two. Life Advancer discusses its causes and suggests a few natural…

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Qigong Exercises

Qigong Exercises for Beginners That Will Unleash Your Power

Do you want health and wellness without having to execute backbreaking physical movements? Practitioners of the ancient Chinese art of Qigong have known about its ability to unleash a person's mental and physical power for centuries. So, what are Qigong exercises and how do you use them to promote holistic well-being? What Is Qigong? The Chinese believe that the flow of Qi or…

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Breastfeeding Diet

Breastfeeding Diet: What to Eat and What to Avoid

A new baby is a milestone and means having to make changes. If you aren't feeding him/her infant formula, a new breastfeeding diet is in order. What you put into your body makes a difference to your baby's health. We indicate what foods you should and shouldn't eat during breastfeeding and suggest lifestyle changes that you should make if you choose this route.…

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