Here’s a step-by-step guide to growing your own avocado tree. Avocados are highly nutritious and flavored, whether we’re talking about salad, guacamole, or straight up! They are a key staple for a nutritious and delicious diet. Try growing an avocado tree at home if you don’t like making regular trips to the grocery store for your daily supply of fresh avocados, can’t find organic ones, or are fed up with spending so much for quality produce. It’s surprisingly easy. You will see how you too
I have a confession to make… I know meditation is meant to be good for you but I don’t meditate every day. I go through cycles of meditating 20 minutes a day and then slowly ‘forget’ and slide into not meditating until I feel I need to — until I feel like crap. Sound familiar? But recently things have been different. For the last 30 days, I’ve meditated for 25 minutes in the morning, 25 minutes in the evening and taken multiple 5-minute mindfulness breaks throughout the day. I’ve
Advancements in genetics and neuroscience are undoubtedly leading toward direct methods of mind control, albeit only with good intentions ... if government and establishment science can be believed. However, an array of hi-tech methods have been announced which show clear potential for negative manipulation. Bold claims have been made by scientists that they now can use "neural dust," high-powered lasers, and light beamed from outside the skull to alter brain function and even turn off consciousness altogether. But it is memory research that might be among
First, let's clear the air on those "garlic is poisonous" rumors that a few hold, similar to the zealous "apple and apricot seeds are toxic" fear mongers. A little bit of knowledge is dangerous when it overlooks all the details of the complete picture. The disinformation fear mongers should all be ignored. However, there is some truth about toxic garlic if you buy conventionally raised imported garlic. Over half of conventionally grown garlic comes from China. Almost all the rest comes from Mexico and some
There are four Spiritual Gifts or senses and we often all have one that is strongest…. Do you know when something is wrong even before you hear about it? Are you able to detect when the people around you are feeling upset or lying? Do you get feelings or sensations that you should or shouldn’t do something? This is your intuition and believe it or not, we are all born with it. We are all born with a sixth sense that helps us to understand
Who am I? Everyone says that you should just ‘be yourself’ but what does that even mean? What does being yourself really feel like? The only way to know how to be yourself is to understand who you are at your deepest, core level. Who you are is not your job, your name or the labels you have given yourself through the years. Who you are is underneath all of that, and here is how to discover it: 1. What Makes You Feel Most Alive?
Certain changes in our dietary habits can significantly decrease the acidity in the body, and make you feel and look so much better. It is time to start alkalizing your diet by decreasing the amount of acidic food that you eat and increasing the amount of high alkaline foods. Balance is the key, and when it comes to our body’s ph levels it is the key to life. Ph is a measure of how acidic or alkaline something is, and our blood ph needs to
We all have voices in our heads but whose voice is it? How can we tell the difference between the ego, the intuition and the voice of your spirit guides? Thousands of thoughts enter in and out of our mind every minute of every day, some consciously and some subconsciously. Being aware of all the voices in your mind is challenging but also crucial on the path to enlightenment. In fact, many spiritual teachers and the practice of meditation teaches us not to engage with