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LifeAdvancer features articles that aim to improve the overall quality of one's life, become a happier & healthier person and achieve success.

15 Online Games That Make You Smarter: Work Out That Brain!

By |2020-03-25T17:43:07+03:00June 4th, 2019|Categories: Self-Improvement|Tags: , , , , , |

Certain games are not as bad for your brain as you thought – in fact, some can even make you smarter! The trick is to play the right ones. Did you know your brain retains elasticity into your 90s? That means you never stop growing and changing throughout your life. So there’s no excuse to stop learning, right? With all the data suggesting that our sedentary, technology-driven lives may be bad for our health, it turns out it’s not all bad news. Video games were

7 Keto Breakfast Recipes for Each Day in Your Weekly Meal Plan

By |2019-04-11T20:55:23+03:00April 11th, 2019|Categories: Food and Nutrition, Lifestyle|Tags: , , , , , , |

This article features seven recipe ideas for keto breakfast you can use to make up your weekly keto meal plan and which are sure to keep you full all morning long. Sweetened cereals, fruity oatmeal, wheat-based pancakes, cupcakes, bagels, and banana smoothies are popular breakfast staples, but the problem is that they can’t be used as keto breakfast recipes. What all these meals have in common is that they're relatively high in carbohydrates. Carbs raise blood sugar up quickly, which can help boost their energy

5 Ways Broken Trust Kills Your Relationship: How to Restore It

By |2020-04-30T18:15:23+03:00April 7th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , , |

Broken trust is difficult to heal and has irreversible effects on a relationship. Is it possible to restore it and give your partner a second chance? All this while, you thought you were in a happy relationship. Things were great until you learned that your partner was cheating on you. Suddenly, your world came crashing down and you were filled with all sorts of emotions ranging from hurt and pain to anger and shame. This is what broken trust does. Knowing that you have been

10 Family Camping Tips & What You Will Need to Enjoy Your Trip

By |2020-03-02T16:46:25+03:00March 22nd, 2019|Categories: Family & Parenting, Lifestyle, Travel|Tags: , , , |

Have you ever been on a camping trip with your family? Such trips allow you to bond with your family and even give you new ideas of pet care if you carry your pets. Read on to find out more about family camping tips. Family camping gives us a chance for bonding and cherishing enjoyable moments with one another. From personal experience, there is nothing as overwhelming and tedious as taking care of kids together with the responsibilities of pet care in a foreign environment

15 Leg Stretches You Should Do Pre-Exercise and Post-Exercise

By |2020-03-03T23:44:58+03:00February 16th, 2019|Categories: Fitness & Beauty|Tags: , , , , , , |

Leg stretches are very important for all types of exercise and carry many benefits. Are you recovering from a leg muscle injury? Are you a runner? An MMA fighter? A Gymnast? Or are you just looking to improve your leg dexterity for general comfort and mobility? In any case, you can benefit greatly from leg stretches. Take a look at the following benefits of leg stretches: Increased flexibility (source); Increased range of motion (source); Improved posture (source); Improved physical performance (source); Increased blood flow (source);

20 Ways to Stop Indoor Air Pollution and Achieve Fresh & Clean Air at Home

By |2019-03-31T00:40:03+03:00January 29th, 2019|Categories: Home Improvement & DIY, Lifestyle|Tags: , , , |

When you hear about air pollution, you usually associate it with outdoor air. But what about the indoor air pollution? The air quality indoors at home, in the office, or in other buildings is even poorer than the air outdoors, according to the United States Environmental Protection Agency (EPA). This is where indoor air pollution comes into play. Your home may be polluted by volatile chemicals from cleaners and perfumes, lead in dust, fire-retardants, formaldehyde, and other pollutants from carpet cleaners, furniture, paint, mattress, electronics,

Authoritarian Parenting: Things Authoritarian Parents Do and How It Affects Children

By |2018-11-22T21:19:39+03:00November 22nd, 2018|Categories: Family & Parenting, Relationships, Relationships & Social Life|Tags: , , , |

What is authoritarian parenting? The article defines behaviors and attitudes associated with this style and explores the long-term effects it has on a child. Everyone has their own unique approach to parenting. However, psychologists have identified a classification system that distinguishes between the most common parenting styles: neglectful, permissive, authoritative and authoritarian parenting. In this article, we are going to concentrate on authoritarian parenting. We will consider the defining behaviors and attitudes associated with this style, and consider its long-term effects on a child. The

How to Recognize Gaslighting in Relationships and Get Your Reality Back

By |2019-08-12T00:33:44+03:00September 22nd, 2018|Categories: Relationships, Relationships & Social Life|Tags: , , , , , |

Could you be a target of gaslighting? Below are some signs of gaslighting in relationships you should never ignore. Gaslighting in relationships can have lasting, destructive psychological effects on the target. For this reason, it is important to recognize it before it is too late. “I said that you should see a therapist, Rachel. I never agreed to a couple’s therapy,” said Tom. However, Rachel remembers otherwise, and her efforts to remind him of the original agreement were futile. “We will be fine as a