Here’s a step-by-step guide to growing your own avocado tree. Avocados are highly nutritious and flavored, whether we’re talking about salad, guacamole, or straight up! They are a key staple for a nutritious and delicious diet. Try growing an avocado tree at home if you don’t like making regular trips to the grocery store for your daily supply of fresh avocados, can’t find organic ones, or are fed up with spending so much for quality produce. It’s surprisingly easy. You will see how you too
It is indisputable that coffee is an important source of antioxidants with proven efficacy in the prevention of some malignant diseases, such as cancer of the colon. The antioxidant properties of the coffee are a result of the chlorine genic acid, which can also be found in fruits. Experts agree on these properties, but the impact of coffee can be very negative, especially when drunk on an empty stomach. Namely, one cup of pure black coffee on an empty stomach stimulates the secretion of the hydrochloric
I have a confession to make… I know meditation is meant to be good for you but I don’t meditate every day. I go through cycles of meditating 20 minutes a day and then slowly ‘forget’ and slide into not meditating until I feel I need to — until I feel like crap. Sound familiar? But recently things have been different. For the last 30 days, I’ve meditated for 25 minutes in the morning, 25 minutes in the evening and taken multiple 5-minute mindfulness breaks throughout the day. I’ve
Advancements in genetics and neuroscience are undoubtedly leading toward direct methods of mind control, albeit only with good intentions ... if government and establishment science can be believed. However, an array of hi-tech methods have been announced which show clear potential for negative manipulation. Bold claims have been made by scientists that they now can use "neural dust," high-powered lasers, and light beamed from outside the skull to alter brain function and even turn off consciousness altogether. But it is memory research that might be among
First, let's clear the air on those "garlic is poisonous" rumors that a few hold, similar to the zealous "apple and apricot seeds are toxic" fear mongers. A little bit of knowledge is dangerous when it overlooks all the details of the complete picture. The disinformation fear mongers should all be ignored. However, there is some truth about toxic garlic if you buy conventionally raised imported garlic. Over half of conventionally grown garlic comes from China. Almost all the rest comes from Mexico and some
You’d think with a name like Simply Orange that a product would be natural, healthy, and well, simple. Coca-Cola’s Simple Orange is anything but simple. In fact, Bloomberg Business week is calling it a “hyper-engineered and dauntingly industrial product.” While the name implies that the product is nothing but orange juice, it is actually created by a process called The Black Book. That doesn’t sound simple at all… Juice production is a process that is full of variables including, most importantly, a very short 3-month growing
There are four Spiritual Gifts or senses and we often all have one that is strongest…. Do you know when something is wrong even before you hear about it? Are you able to detect when the people around you are feeling upset or lying? Do you get feelings or sensations that you should or shouldn’t do something? This is your intuition and believe it or not, we are all born with it. We are all born with a sixth sense that helps us to understand
Who am I? Everyone says that you should just ‘be yourself’ but what does that even mean? What does being yourself really feel like? The only way to know how to be yourself is to understand who you are at your deepest, core level. Who you are is not your job, your name or the labels you have given yourself through the years. Who you are is underneath all of that, and here is how to discover it: 1. What Makes You Feel Most Alive?