Are you posting your relationship status on social media? I can’t seem to scroll through my newsfeed without seeing a post about how much Sarah* loves her boyfriend, or that Laura* and Joe* are celebrating three and a half months together. Honestly, it gets annoying, and it can actually be damaging to your relationship. The second that you put aspects of your relationship…
Do you keep secrets or do you share with others every single detail of your life? Keeping secrets is never usually advised, as it keeps issues that can damage your emotional wellbeing. However, there are some key things that you should never share with others and are best to keep to yourself. Sometimes, keeping things safe can also be helpful in creating success.…
Anyone I have ever known has had the advice that we should never go to sleep angry. But did you ever wonder why? A new study in the Journal of Social, Psychological, and Personality Science has shown that if you go to sleep angry or with an unresolved issue can massively impact your sleep quality. Unresolved arguments cause your sleep to be lower quality…
My Darling Daughter, I know that I haven’t met you yet, but I know that when I do that I will love you with every fibre of my being. They say that there is no love quite like that between a mother and her child; I know I am not a mother yet but I strongly believe that this is true. I have…
Do you think that you may not be loving yourself enough? Let's find out. My mother always told me that if I didn’t love myself, I couldn’t accept the love that someone else wanted to share with me; and I think she was incredibly insightful when she said that. We are bombarded with beautiful, successful people on a daily basis, and it’s easy…
There is an inspiring trend emerging in coffee shops and cafes across the country, and it is restoring my faith in humanity. Paying it forward is a new idea that has developed in cafes around the world, and its concept is very simple. You simply pay for the next person’s food or drink so that they get a free meal or drink. In…
The true meaning of love has vanished in today's society, by having virtual lives on social media. Shakespeare wrote that “love looks not with the eyes, but with the mind”, but what if we as a generation are focusing too much on looking with the eyes, rather than our minds? We live in an era of virtual lives. We throw ourselves into taking…
Would you believe me if I told you that a nerdy guy could be the ideal person to make a relationship? We have all been through the anguish of the dazzling Zac Efron lookalikes, who know exactly how to push our buttons and break our hearts. After my fourth or fifth bout of heartache, I decided it was time to take my mother’s…