We have all heard about dehydration and its bad influence on our health. That’s why it’s so important to stay hydrated. Dehydration affects the body and mind equally and should be considered as one of the most dangerous everyday health hazards. The truth is that you don’t need to make a big "effort" to be dehydrated. If your body lost only 1.5% of the water that it usually contains (note
Are you looking for a way to get rid of migraine naturally, easily and fast? This homemade drink will help you out! Salt is one of the essential minerals for the human body. Even though you have probably heard how unhealthy is the overconsumption of salt, we have to remember the fact that Remember Your Dreams Full 1-2. Without salt, the body becomes biochemically unbalanced and therefore subject to diseases.
The life of modern humans has turned into a crazy race in which the winners are the fastest, the strongest, and not always the smartest. Not everyone can stand the constant tension. Many people are beginning to suffer from stress. This stress gradually accumulates, and when there is no more room for it, the situation leads to a mental breakdown. What is a breakdown? The breakdown is actually the collapse
Have you ever been in the process of giving up sugar? I have fond memories of helping my mother bake. I would sit at her side and help mix the ingredients, and even share the empty icing bowl with my brothers as most children do. We always had cold sugary pop in the fridge and a sweet treat for after dinner. So looking back, it's not a surprise when I
Headaches and migraines are a daily battle for some people. Not only is it difficult suffering with the pain that these conditions cause, it's also frustrating when you can't find a solution to the problem. Not many people know that the root cause of head pain is actually inside your head, in your consciousness. It could be depression or any other kind of emotional stress causing the pain, and so
In this article, you will learn how to tell if you suffer from chronic anxiety and what to do about it. We have all suffered from anxiety at one point or another in our lives. Whether it’s before a flight, taking a big test, a job interview or before the parents of our new beloved. But it's chronic anxiety that you should know the signs of and look out for.
There is a basic difference between a headache and a migraine. Almost all of us experience a headache from time to time, which is a normal thing and can be caused by various relatively harmless and understandable things, such as tiredness or an extra glass of wine the night before. When you are experiencing pressure or pain in your head, it can be difficult to tell whether you are experiencing
This is why drinking water on an empty stomach is the first thing you should do in the morning. Japanese water therapy is incredibly popular in the Land of the Rising Sun - Japanese people have known this simple practice for centuries (if not for thousands of years!) and have been using it to cure many health conditions, from headaches to even cancer. We all know that water is essential
Cabbage is a wonder food and it's also a wonder tool! If used in the right way, it can have a number of healing powers – powers that you have probably never heard of before. All you need is a cabbage, some paper towels, and some plastic wrap to get started on these homemade remedies! Here are Some Incredible Ways to Use Cabbage for All Kinds of Ailments 1. Heal