Health & Wellness

Tips on how to have a healthy lifestyle and maintain a balance of the mind, body and spirit to feel healthy and happy

10 Reasons Why the Amish People Don’t Get Cancer and Rarely Get Sick

By | October 23rd, 2016|Tags: , , , , , , |

The Amish people are associated with the notions of simplicity and convention. The community is synonymous with the unwillingness to conform to mainstream society. You may believe their insular policy compromises their health. Get ready for a surprise because the Amish community is one of the healthiest around. A look at some facts and

6 Surprisingly Easy Natural Remedies for Insomnia

By | October 22nd, 2016|Tags: , , , , |

In this article, you will find out six practical and natural remedies for insomnia that will help you to get rid of this problem forever. Insomnia is one of the most common sleep disorders, and it affects close to a third of the global adult population. Although it is more prevailing in women than men,

5 Character Traits that Prevent Diseases

By | October 21st, 2016|Tags: , , , , , , , , , , , , , , , , , |

Character traits really can make people less likely to suffer specific serious illnesses, according to a recent study. Holistic medical traditions, such as the Indian Ayurvedic tradition, have long associated character traits with health.Certain links made in these traditions seem to border on the superstitious, Certain links made in these traditions seem to border on the superstitious,  but there

Signs of Emotional Overeating and What to Do to Stop It

By | October 19th, 2016|Tags: , , , , |

Emotional overeating is craving for food when you have to deal with negative emotions. Did you ever ask yourself why you indulge in a lot of food after a bad day? Definitely, it’s a way of distraction from the problem that concerns. The problem which is created is double. First, the relief is only temporary.

5 Signs of Psychological Dependence in a Relationship

By | October 16th, 2016|Tags: , , , , |

Psychological dependence, which is found in many forms in human beings, is a component of addiction. Unlike physical dependence, which occurs in pursuit of a reward, psychological dependence develops from the fear of having something which seems to reduce pain taken away from us. Psychological dependencies can occur in relation to food, drugs, shopping, and even

Why is Life so Unfair and What can we do About it?

By | October 15th, 2016|Tags: , , , |

If you ask me : Why is life so unfair? I will tell you simply to look to living nature to understand the nature of life. In all things, we must first be honest with ourselves. When a pack of hyenas ambushes its prey and starts eating the poor animal while it is still conscious, this

Pressure Point for Insomnia, Stress and Anxiety: This Miraculous Spot Is Going to Change Your Life!

By | October 13th, 2016|Tags: , , , , , |

Did you know that there is a pressure point for insomnia on your feet? One of the reasons why so many people are turning to alternative methods of relieving the pain is the fact that conventional medicine often has bad side effects. Many of the conditions are treated with painful invasive techniques and people tend

16 Unexpected Benefits of Cold Showers

By | October 12th, 2016|Tags: , , , , , , , , |

Did you know there were some amazing benefits of cold showers? You may look at someone who takes cold showers, especially in cold winters, as if they have lost their mind. The next time your loved one insists on a cold bath, try not to stop them. Cold showers have positive effects on your well-being

How to Make Cannabis Coconut Oil That Relieves Pain, PTSD, Seizures and More

By | October 11th, 2016|Tags: , , , , |

Have you ever heard about Cannabis Coconut Oil and its benefits? There is no secret that the cannabis market is gaining popularity around the globe judging by the rising popularity of things like THC-infused sensual oil-based spray, medicated sipping cocoa among others. What’s even more interesting is that you will find that most cannabis

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