Health & Wellness

/Health & Wellness

Tips on how to have a healthy lifestyle and maintain a balance of the mind, body and spirit to feel healthy and happy

6 Home Remedies for Acne That Work Miracles for Your Skin

By | 2017-12-08T21:58:18+00:00 December 8th, 2017|Categories: Fitness & Beauty, Natural Health|Tags: , , , , , , |

If you have oily skin which is prone to pimples and blackheads, here are some amazing home remedies for acne for you to try. Did you know that your skin is an overall reflection of your health? This is why it takes proper care and precaution to produce that glowing, beautiful skin that most people desire. Skin that is riddled with blackheads, whiteheads, and pimples could often time be a result of poor nutrition and oxidation damage. With that being said, hormones often time affect

 0

Here Is What Smoking While Pregnant Does To Your Unborn Baby

By | 2017-12-07T21:55:15+00:00 December 7th, 2017|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , |

Smoking while pregnant has harmful effects, as medical experts will share. Many mothers, who find it hard to go without a puff, are guilty of smoking while pregnant. Not giving up cigarettes, however, can harm an unborn baby. Quitting, as we know, benefits the body and mind. Smoking While Pregnant: Statistics The number of maternal smokers who smoke and endanger the health of their unborn babies is troubling. The 2011 Pregnancy Risk Assessment and Monitoring System (PRAMS), which collates data from 24 states in the

 0

What Is Nephrolithiasis and How to Relieve It with These Fitness Exercises

By | 2017-12-05T22:02:53+00:00 December 5th, 2017|Categories: Fitness & Beauty, Health & Wellness|Tags: , , , , |

Nephrolithiasis is the accumulation of stones in the kidneys and this condition can be relieved with the help of fitness exercises. It’s common knowledge that exercises are necessary for your body to stay fit and trim. Fitness exercises can promote better blood circulation, enhance excretion of toxic waste products, help strengthen the immune system, and improve respiration. Exercises can also help the body excrete toxic waste products of metabolism. In the case of nephrolithiasis, light fitness exercises have been discovered to prevent the formation

 0

How to Deal With Jealous Friends in Your Life

By | 2017-12-01T20:32:09+00:00 December 1st, 2017|Categories: Mental Health & Wellbeing, Relationships|Tags: , , |

Before you learn how to deal with jealous friends, you must become acquainted with the green-eyed monster. He’s not a fictional character! Boy, am I jealous! I must admit, and I must not write this post from an objective standpoint. Just like with my other pieces, I must share what I know from either an antagonist or protagonist point of view. This time, I am the green-eyed monster that loses control with my emotions, but I’m not the only one. If you want to know

 0

15 Pressure Points On Feet For Different Mental And Physical Health Problems

By | 2017-11-30T17:58:55+00:00 November 29th, 2017|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , |

Massaging the pressure points on feet and other parts of the body may benefit you more than you realize. Acupressure is a form of Traditional Chinese Medicine (TCM) that the Chinese have relied on for their well-being for centuries. Lifeadvancer will explain what it involves, and how giving the feet a thorough rub is a boon for your health. What is Acupressure? You may have undergone acupuncture treatment before, and find the process familiar. Consider acupressure a relative of acupuncture. Both are techniques used in

 0

8 Signs You Have Relationship Anxiety (and How to Deal with It)

By | 2017-11-24T00:41:49+00:00 November 23rd, 2017|Categories: Mental Health & Wellbeing, Relationships|Tags: , , |

Not to worry, there is such a thing as relationship anxiety. This could be the reason why you cannot find peace in your partnership. Relationship anxiety is not a new issue. In fact, this type of anxiety has been around since the beginning of time, no really. Up until now, however, most people just thought they were going crazy or acting irrationally when dealing with love and it’s concepts. Jealousy, anger, and even sadness can all be direct results of triggers from past experiences. Here’s

 0

Colorectal Cancer Statistics Are Lower In Some Nations -Here’s Why

By | 2017-11-20T20:51:13+00:00 November 20th, 2017|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , , , |

Take a close look at colon cancer statistics, and you will notice that they are lower in some nations than others. Avoiding cancer is every person's top priority. All of us want the know-how of keeping colon cancer statistics low. So what do people in some nations do to keep colorectal cancer statistics low? Research Shows That Colorectal Cancer Statistics Are Low In Some Countries Cancer is a life-changing disease that stupefies anyone. The difference in the rates of metastasis between countries is startling. Research

 0

10 Signs You Have Emotional Stress (and How to Deal with It)

By | 2017-11-18T21:40:41+00:00 November 18th, 2017|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , |

Are you afraid you’re experiencing emotional stress? Or is it perhaps somebody in your environment who might be going through it? Then you most certainly need to take steps to deal with that. The first thing that you need to do is make sure that it’s actually emotional stress, because if it’s something else then you might end up treating the wrong thing (and that can mean the problems don’t go away or even get worse). You can start with the question ‘do I feel

 0