Egline

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So far Egline J. has created 102 blog entries.

How to Cope with Sleep Disturbances with These Simple Routine Changes

By | 2017-05-14T14:02:50+00:00 May 14th, 2017|Tags: , , |

Sleep disturbances can be very frustrating. No wonder many people on the web are looking for remedies for sleep. Just imagine a scenario where you check your clock and it is 4:03 am, but you haven’t slept a bit! How? You ask. Let's take a fictional situation where you went to bed at 11.30pm, replied to a few WhatsApp messages, opened up your phone browser and read a couple of

Serotonin Deficiency Could Be Making You Anxious, Depressed and Gloomy: 8 Common Symptoms to Look for

By | 2017-05-09T14:44:52+00:00 May 9th, 2017|Tags: , , , , |

Are you suffering from Serotonin deficiency? For starters, serotonin is the chemical in your blood that works as a neurotransmitter – basically, the stuff that transmits nerve impulses through the nervous system. Serotonin is a powerful brain chemical that profoundly affects your mood. So, do you really know the symptoms of serotonin deficiency? Well, this article takes you through some of the most common symptoms of serotonin deficiency that you

How to Build a Natural Pool in Your Garden

By | 2017-05-01T21:27:42+00:00 May 1st, 2017|Tags: , , |

Have you ever thought of building your own natural pool to enjoy swimming in the comfort of your garden? Well, you really should, keeping in mind that you will enjoy swimming whilst staying away from chlorine and going the natural path. Think of it this way, the vibrant ecology of animals and plants condition the water in the pool meaning that you do not need to use any chemical

Audacious Water Challenge: This Guy Drank A Gallon Of Water Everyday For 30 Days!

By | 2017-04-08T21:08:56+00:00 April 7th, 2017|Tags: , |

Credit: Cole Saladino/Thrilist The idea of taking at least two liters of water every day is quite popular around the world. Medical experts, both the certified and the self-proclaimed swear by it. Bottling companies make sure that somewhere on the bottle label, they will stress how absolutely vital it is to drink two liters of water a day and how much of a treat you are giving your body by

This Man Was Planting Trees in Same Place Every Day. 37 Years Later, You Will Be Astonished by What He Has Created

By | 2017-04-02T17:20:05+00:00 April 2nd, 2017|Tags: , , , |

This is an interesting story…a story of Indian man known as Jadav Payeng who started planting trees at the same place since 1979 to recover what looked like a lost island. By ‘lost’ we are talking about an island whose natural beauty had been destroyed through human activities like farming. However, one man was determined to beat the odds and reverse all these by restoring the ecosystem and the beauty

How to Get Rid of Acne by Using Tomatoes (Easy and Effective Recipe)

By | 2017-03-29T14:41:47+00:00 March 29th, 2017|Tags: |

How to get rid of acne? You will be surprised to know that such a common product as the tomato can help you with this. Acne is a common cosmetic issue around keeping in mind that it is a form of skin disease affecting most people regardless of age. The sad thing is that such people experience pain and irritation, which can even translate to low self-esteem. Well, since acne

What Is Love? Husband Creates Lovely Illustrations for His Wife Explaining What Love Means to Him

By | 2017-02-16T18:15:38+00:00 February 16th, 2017|Tags: , , |

What is Love? Love is a little thing that most of us can relate to. It comes in the ways that we easily overlook in our daily lives. We, therefore, can find love in the simple things that we do. Love may take different forms and shapes and is often far from what is projected of the movies. It is both the sweet and the sour moments that deeply strengthen

Black Garlic: a Little-Known Superfood with Powerful Health Benefits

By | 2017-02-15T01:02:28+00:00 February 13th, 2017|Tags: , |

Most people don’t really fancy black garlic. As a matter of fact, many perceive it as burnt or made from additives and preservatives. Well, this is not the case! Black garlic is made from fermented bulbs of fresh garlic in a humidity controlled environment. The whole process is not mainly as a result of fermentation as there are some microbial metabolism and chemical reaction involved to pave way for the

Good Cholesterol and What You Should Know about It

By | 2016-12-29T23:21:48+00:00 December 29th, 2016|Tags: , |

There is this buzz about bad and good cholesterol that every health and wellness blog seem to be fascinated about. Don’t be caught in this buzz just yet! Well, let’s start by looking at the types of cholesterols in our bodies; there is the good cholesterol HDL and bad cholesterol LDL. HDL stands for high-density lipoprotein which is generally good for the body since it helps to remove cholesterol from

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