How to Break Bad Habits with These 15 Tips and Hacks

By |2020-02-03T15:22:10+03:00February 7th, 2019|Categories: Lifestyle|Tags: , , |

Everyone does something that they know they shouldn't but keep at it nonetheless. For this reason, many people want to know how to break their bad habits. But before you can do so, it's necessary to know how they start. Life Advancer explains this and has some solutions for quitting bad habits. How Bad Habits Develop Why do we keep doing what we know is unhealthy or self-destructive? Knowing how negative behaviors forms is the first step to breaking your bad habits. 1. The Dynamics

How to Stop Smoking with These 6 Natural and Effective Methods

By |2020-02-02T23:13:27+03:00January 13th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , |

Most people have the intention to quit lighting up but fall by the wayside because it's not easy to stop smoking. There's a lot of information on how to stop smoking, but these solutions aren't natural. Life Advancer suggests why smokers find a difficult to leave the habit. It also puts forth a few alternative solutions for quitting. Why it's hard to stop smoking No smoker needs reminding that he or she has an unhealthy habit. This person wants to kick it but finds quitting

How the Image of Smoking Women Has Changed Over the Years

By |2019-08-24T00:08:57+03:00July 19th, 2018|Categories: Lifestyle|Tags: , , , , |

The image and the perception of smoking women have changed dramatically over the years. How does this habit affect women’s health and why do they smoke? You have heard this countless times: smoking is bad for you. Of course, we all know that smoking is bad for our lungs and heart, but how does it affect the woman’s body? Are smoking women more attractive, or less attractive? Many people smoke, and this habit is spread not only among males. A woman with a cigarette is

How to Quit Smoking Using Three Straightforward Steps

By |2020-02-02T23:13:42+03:00January 17th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , |

If you are looking for a way to quit smoking without putting too much pressure on yourself, here is a three-step strategy for you to try. Quitting smoking may be one of the most obvious ways to improve health, but it’s certainly not one of the easiest. Two of the major obstacles is the psychological hold the smoking habit can have on the mind and the body’s response to withdrawal from nicotine. Instead of trying to quit smoking 'cold turkey' or using methods with low

The Benefits of Vaping Which Make It a Viable Alternative to Cigarettes

By |2020-02-02T23:12:03+03:00May 17th, 2017|Categories: Health & Wellness, Lifestyle|Tags: , , , , |

Because of the benefits of vaping, this method has become a very popular alternative to using traditional tobacco over the past few years. Everybody knows the dangers of smoking cigarettes by now, and vaping gives users the opportunity to still get the nicotine they crave without all of the harmful side effects. Choosing to vape not only keeps you from inhaling the bad chemicals that are found in cigarettes, but they can even help you quit smoking altogether. Here are a few of the best