11 Science-Backed Benefits of Laughter for Mental & Physical Health

By |2020-03-13T17:02:50+03:00March 1st, 2020|Categories: Health & Wellness|Tags: , , , , , , , |

It's an open secret. Everyone knows that laughter is the best medicine but perhaps aren't sure what its benefits actually are. Life Advancer shares with you laughter's mental and physical benefits. We guarantee that you'll want to have a good chortle after reading this article. The Benefits of Laughter for Your Physical Health 1. Weight Loss Don't all of us want to trim that tummy? Well, have fun doing it. Laughing makes workouts fun. It helps your abdominal muscles contract, in the same way, sit-ups

8 Most Common Foot Problems That Create Pain and Discomfort

By |2020-03-25T21:06:46+03:00February 3rd, 2020|Categories: Diseases and Conditions, Health & Wellness|Tags: , , , , , |

If you have to work on your feet, you know how important it is for them to be pain-free at all times. However, even the most careful of people and wind up with foot problems that slow down your ability to work. A foot problem can also prevent you from working at all, depending on the severity. If you are in pain and searching for answers, here are some common foot problems that could be causing your discomfort. 1. Plantar Fasciitis Primarily known for heel

5 Exercises for Joint Pain That Will Relieve the Discomfort

By |2020-02-22T17:05:23+03:00January 15th, 2020|Categories: Diseases and Conditions, Health & Wellness|Tags: , , |

Are you suffering from any joint pain right now? If you are you know how much it can disrupt your quality of life. But is there anything natural you can do to relieve the pain? Instead of turning to a harmful medication for joint pain, consider exercises instead. Often, the more natural route is the way to go when dealing with any discomfort. No matter what type of joint pain you may experience, even some simple relief can make the day much more manageable. Joint

Plantar Fasciitis Pain: the Causes and How to Relieve It

By |2020-02-19T18:08:45+03:00September 19th, 2019|Categories: Diseases and Conditions, Health & Wellness|Tags: , , , |

Struggling with foot problems can trigger many issues, beyond the pain and discomfort which you will feel. You are also going to suffer when it comes to moving around, working, or exercising if you have plantar fasciitis pain. Since Life Advancer is about seeking improvements, we want to discuss plantar fasciitis, a foot condition which affects many around the world. It's one that can be incredibly painful and debilitating for patients if they don't do anything to address it. We take a closer look at

9 Acupressure Points for Knee Pain That Will Give You a Relief

By |2020-02-23T13:34:23+03:00September 17th, 2019|Categories: Health & Wellness, Natural Health|Tags: , , |

Your knees are about to give way, and conventional medicine doesn't seem to work. Nothing helps you to get down that flight of stairs. But if you suffer from knee pain, have you tried to tap on the acupressure points? Accessing acupressure points will enable you to get down steep stairs without dreading knee pain. We explain how acupressure works and its benefits. This article also demonstrates how to tap on relevant acupressure points to deal with knee problems. How Acupressure Works Practitioners of Acupressure

6 Powerful Hand Acupressure Points That Can Heal Ailments

By |2020-02-23T13:31:02+03:00August 25th, 2019|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , , , , |

The body is an incredible thing, one amazing feature is the built-in pain management system you have in yourself. Many ailments can be dealt with just through certain areas in the body we call acupressure points. Think of your body as a house. There is a full electrical system wired throughout it and there are various points around the body that are like electrical outlets. They have the ability to tap into other areas helping to relieve pain and provide relief. The whole body is

4 Simple Stretches for Knee Pain That Will Give You Relief

By |2020-02-27T14:49:07+03:00June 21st, 2019|Categories: Diseases and Conditions, Health & Wellness|Tags: , , , |

If you've ever experienced knee pain, you don't realize how thankful you are for healthy knees until it hits you. Knee pain can derail your life but there are some ways you can get relief from the pain. Tell anyone that knee pain can be considered a minor injury and they'll laugh in your face. Knee pain is far from life-threatening, but it ruins your quality of life and makes day-to-day life unbearable. Fortunately, there are stretches that can help you in reducing the discomfort

6 Powerful Ear Acupressure Points for Various Ailments & Aches

By |2020-02-27T20:50:57+03:00June 9th, 2019|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Your body has an amazing ability to heal and improve itself and acupressure points are one way it does this. Along with ear acupressure points, your body also has hand acupressure points and points in the back which can help with pain relief. The build-up of pain over the day may be unbearable but the body has these built-in mechanisms to help deal with any ailments and issues that are causing discomfort. What Are Acupressure Points? These are multiple points in the body that can