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What Causes Varicose Veins and How to Prevent and Relieve Them

By |2019-02-20T00:39:54+00:00February 20th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

Do you feel throbbing in your legs? Are they heavy? If the answers to these questions are yes, you'll need answers to what causes varicose veins. This condition is uncomfortable and can be debilitating. We discuss the causes and symptoms of varicose veins. This article also has suggestions for preventing them. What are varicose veins? Varicose veins refer to swollen, enlarged veins on the hands and feet. They are either blue or purple and look twisted. Veins have one-way valves that facilitate blood flow to

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6 Things That Destroy Tooth Enamel and How to Prevent It with These Natural Tips & Remedies

By |2019-02-12T20:59:12+00:00February 12th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , |

A winning smile is always charming, and a row of perfectly straight, even teeth is a sight for sore eyes. But this can’t happen if tooth enamel becomes damaged. Tooth enamel gives our teeth strength, and we must treat it well. We’ll show you how it erodes and what destroys it. We also suggest a few natural remedies to prevent erosion. How does tooth enamel become eroded? Enamel is the outer lining of the teeth. It's tenacious and protects them when you bite. It's transparent,

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Simple Foot Exercises to Relieve Pain and Swelling at the End of the Day

By |2019-01-23T20:49:31+00:00January 23rd, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , |

The feet ache after a long day of walking around the office or on the streets. Foot exercises not only improve foot health but also lower the risk of injury. Flexibility and resistance exercises keep your feet healthy. We introduce a few foot exercises that will improve overall foot health. Why do foot problems occur? Standing over the years impacts the feet. It wears down the cushion and padding under the heel. The ankles become less flexible, and the joints on the feet lengthen. Medical

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How to Prevent Kidney Stones with These Lifestyle and Food Choices

By |2019-01-13T20:20:35+00:00December 17th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , |

Do you experience sharp pain in your abdomen when you speak? You may need to know how to prevent kidney stones. To understand how to prevent kidney stones or Nephrolithiasis, you'll need to know their symptoms, and what causes them. Life Advancer has the answers, and a few natural remedies on hand. How to prevent kidney stones: What they are and types Kidney stones are painful urinary disorders. You can think of them as obstructions that trigger pain in the urinary tract. They are renal

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How to Treat a Sinus Infection: 7 Tips and Remedies

By |2018-12-08T21:10:27+00:00December 8th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

If you have a perpetually stuffy nose, you'd need to know how to treat a sinus infection. Sinusitis is disturbing and can leave you feeling drained. If you relate to this, you will find information on its causes and symptoms useful. Life Advancer explains how to treat a sinus infection. How to treat a Sinus Infection: What it is Sinusitis, also known as a sinus infection, occurs when the sinuses become inflamed. It can have serious complications, but these are rare. Doctors define this condition

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Got Hip Flexor Pain? 7 Great Stretches to Get Rid of It

By |2018-10-31T19:31:15+00:00October 31st, 2018|Categories: Fitness & Beauty, Health & Wellness, Lifestyle|Tags: , , |

The below stretches will help you avoid hip flexor pain and injury. The hip flexors are a group of muscles that include the iliopsoas, as well as the rectus femoris. They work to bring the legs and trunk together, which helps you complete your ab exercises, lift your knees and bring your thighs toward your stomach. Sometimes your workouts can result in hip flexor pain, so you should know how to prevent and deal with it. Since these movements are essential for running, it’s important

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The Endocannabinoid System of Humans You’ve Probably Never Heard of

By |2018-10-03T19:48:08+00:00October 3rd, 2018|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , , , , , , , , |

Are you always in a bad mood? Is it hard to think straight? Blame your challenges on your Endocannabinoid System (ECS). The endocannabinoid system will straighten out your thoughts and rein in your irritability. Learn about how it works and how to manage its deficiencies. What is the Endocannabinoid System? The ECS is a biological network of endocannabinoids or neurotransmitters that connect to cannabinoid receptors and cannabinoid proteins that govern the nervous system. It is a little-known system, though we know a lot about the

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7 Ways to Relieve Persistent Lower Back Pain Naturally

By |2018-09-25T00:46:44+00:00September 25th, 2018|Categories: Diseases and Conditions, Health & Wellness, Musculoskeletal System|Tags: , , , , , , |

Do you suffer from persistent lower back pain? Fortunately, there are natural ways to ease it that you can use safely at home. Whether you suffer from persistent lower back pain or not, you will probably agree that the human body is a true natural wonder. It possesses a variety of abilities and can do marvelous things. Just look at childbirth. However, the human body can also be extremely fragile. Sometimes just turning too fast or lifting something heavy can lead to a variety of

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