diet types

5 diet plans

5 Diet Plans That Actually Work for Weight Loss Success

The following are five diet plans that are sure to help you achieve your weight loss goals. So, you're looking to lose weight and start living a healthier lifestyle. That's a big decision, and you deserve a pat on the back for deciding to take action. If you're just starting off on your weight loss journey, it can be quite confusing. There are…

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Diet Types

This Should End The Debate Between Diet Types

“Vegans Are Too Weak & Are Too Low Energy To Train With Me.” The man who said these words is Ido Portal, an amazingly talented individual who has mastered the art of movement. But why would he say such a thing? This is what I want to address today. The reason why I say “end the debate” is because it’s become more about…

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