How to reveal your hidden potential and be happy. Self-improvement tips and strategies for success and personal development that will help you transform into a better, wiser and more evolved person.

Things to Know About Your Brain and Memory

3 Breathtaking Things to Know About Your Brain and Memory

Have you ever been in a situation where you question what you ate for dinner last night, and literally cannot recall? After minutes of pondering, sometimes it may click whereas other times a friend or family member may have to remind you of the food you ate, or you have to think of something which symbolizes the food. For example, maybe you ate roast…

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life purpose

9 Reasons Why You Need To Find Your Life Purpose

Do you know the real impact of NOT finding your Life Purpose? It’s as if you are on the highway going in one direction but you come across a road sign that is telling you your destination is in the opposite direction….but you keep driving the wrong direction anyway! We often go through life living someone else’s ideas. You agree with them and…

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Why Forgiveness Is Power

Why Forgiveness Is Power

Do you consider yourself to be a forgiving or resentful person? If somebody has hurt you in the past or did something to make you suffer, would you hold on to those past events, thoughts, and feelings, or would you just let them go? “To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness.”…

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Paradoxes of Learning

5 Paradoxes of Learning: Is Your Usual Method Backfiring?

Sometimes we charge into learning something new and full of excitement. But as the weeks go by, our passions sometimes fly away. Something that initially appeared thrilling can eventually become monotonous and even annoying. Why? Because we aren’t aware of the fundamental paradoxes of learning! There are fundamental paradoxes in the process of learning. It is surprising how frequently we overlook the things…

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spirit animals

Spirit Animals: 10 Common Outer Guides to The Inner You

Animals Can Be Reflections Of Your Inner World “God is Within All Things” - Oglala Sioux Native American traditions believe that Spirit Animals accompany people through life, acting as guides. Tradition believes that different animal guides come in and out of our lives depending on the direction that a person is headed in life. Everyone has a spirit animal. Each animal has its…

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How You and Others See Yourself 2

Know Thyself: A Perspective of How You and Others See Yourself

Have you ever wondered how others see you? Do you know? Spend some time and pick a person you know; bring the image of this person to your mind and think about how he/she usually treats you, and, why he/she does it in that way. What is it that makes someone create the image of you in their mind? It is the image…

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Mindfulness Meditation Can Significantly Alleviate Stress

Just 25 Minutes Of Mindfulness Meditation Can Significantly Alleviate Stress

American scientists studied the effects of mindfulness meditation on stress levels and came to the conclusion that just three consecutive days of 25-minute meditation can significantly alleviate stress. The technique of mindfulness meditation has helped many people to improve the overall state of their mind and body. However, until now, most studies have been mainly focused only on the therapeutic effects of long-term…

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Visualization Techique-Imagination

Visualization Technique: The Future Self Movie

Visualization is a very powerful technique because the brain cannot distinguish imagination from the reality we experience - thus believes that whatever we imagine is the reality? If used carefully can yield amazing results in our character, our behavior, and situations we experience. We present you a visualization technique where all the senses are used, and which you can use in your everyday life.…

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