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healthy lifestyle is a way of living that lowers the risk of being seriously ill or dying early. Not all diseases are preventable.

13 Clever Food Storage Hacks That Will Keep Your Food Fresh for Days and Weeks

By | 2018-05-27T20:03:57+00:00 May 27th, 2018|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , , , |

Leftover food can be a headache. Throwing it away is an unwanted option, so you'll need useful food storage hacks. Food storage may seem straightforward, and it is. That said, there are details about it that everyone forgets. Here are a few mistakes we make when storing food, and how to go about it the right way. Why it’s important to store food correctly. Poor food storage can be hazardous. It not only accelerates spoilage but also causes food poisoning. Food bacteria multiply at temperatures

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How to Get Rid of Bad Breath and 10 Possible Health Causes Behind It

By | 2018-05-26T12:30:23+00:00 May 26th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , |

Do people cringe when they speak with you face to face? You may want to know how to get rid of bad breath. A foul odor coming from your mouth can have several causes and could be a sign that you are under the weather. Life Advancer offers some advice on how to get rid of bad breath and related illnesses. What is bad breath? Bad breath, also known as halitosis, refers to a foul smell coming from your mouth. It can occur on occasion

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5 Homemade Bread Recipes (and 8 Reasons You Should Start Baking Your Own Bread)

By | 2018-05-24T20:26:46+00:00 May 24th, 2018|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , , , , |

The smell of homemade loaves fills our hearts with warmth. It gets anyone frantic for homemade bread recipes. One of the best things about homemade bread is that there are so many varieties of it. We introduce you to some of them and a few homemade bread recipes. Homemade Bread Recipes: Types of Homemade Bread You may love bread or hate it, but you can never be bored with it. Here are a few homemade favorites you may find familiar. 1. Brown bread First of

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5 Facts You Need to Know about Keto Drinks: Are They Really Worth It?

By | 2018-05-23T20:19:43+00:00 May 23rd, 2018|Categories: Food and Nutrition, Lifestyle|Tags: , , , , |

Here are 5 facts about keto drinks you need to know in case you are finding it difficult to decide what types of drinks you can consume as a part of the keto diet. The quickest way by which we get calories and sugars into our body system is through drinks. It doesn’t matter if its freshly pressed fruit juices, coffee or soda, they contain an insane amount of sugar which raises your chances of getting fat. Keto drinks, on the other hand, have become

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9 Little-Known Inventions That Changed the World for the Better

By | 2018-05-22T20:16:16+00:00 May 22nd, 2018|Categories: Food and Nutrition, Science & Technology|

When you think about inventions that changed the world for the better, what comes to mind? Certainly, things like antibiotics, airplanes, cars, petrol, and even concrete have their place. But what about little-known inventions that changed the world? Those unsung heroes we have not heard of but are every bit as important. I’ve categorized these inventions into amazing technological breakthroughs, and mundane essentials we can’t live without. Here are four amazing technological little-known inventions that changed the world: 1. Nano-Patches that Detect Disease Blood tests

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6 Things That Mess with Your Circadian Rhythm and How to Fix Them

By | 2018-05-21T21:50:11+00:00 May 21st, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , |

You may have noticed that you often feel energetic and tired at the same times most days, without fail. This is down to your circadian rhythm. What Is Your Circadian Rhythm? This is essentially an internal 24-hour clock that is running in your brain and cycles at regular intervals between alertness and sleepiness. Often you might read or hear about it being referred to as your wake/sleep cycle. Generally speaking, for adults, a big energy drop occurs during the night, between 2 am and 4

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8 Emotional Movies to Watch that Will Touch the Depths of Your Heart

By | 2018-05-20T19:33:26+00:00 May 20th, 2018|Categories: Inspirational, Lifestyle|Tags: , , |

Movies are great pastimes. They can make you laugh, become angry and even cause you to shed a few tears. Only the most emotional movies, however, can truly touch the heart. I love movies, and to be honest, whether its drama, comedy or horror, I appreciate cinematic arts in all their forms. When it comes to emotional movies, I dread the pull at my heartstrings that I will endure while enjoying the show, but I love those as well. While some movies do make me

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9 Ways to Make Honey Face Mask at Home and How It Will Benefit Your Skin

By | 2018-05-15T16:55:07+00:00 May 15th, 2018|Categories: Fitness & Beauty, Lifestyle|Tags: , , , |

A homemade honey face mask is something you should start doing straight away because of the positive effect it will have on your skin. Honey has been used as an ingredient in food and as an ingredient in face skincare for centuries and for good reason. Honey is full of essential nutrients and is popular with nutritionists, dieticians, beauty experts, and naturopaths. This makes a DIY honey face mask a super weapon to deal with various skin problems. What are the benefits of honey face

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