Lifestyle

This Disturbing Fact about Baby Carrots Will Make You Want to Never Eat Them Again

By | 2017-08-22T14:25:52+00:00 August 22nd, 2017|Categories: Food and Nutrition, Lifestyle|Tags: , , |

Baby carrots are aesthetically appealing, they are cute, small, a good colour and the perfect size for a snack. They have become a regular in children’s lunchboxes and for adults for a great substitute to snacking on biscuits and chocolate. There are however some rumours surrounding these cute little snacks. One being that the carrots are soaked in chlorine and the white foam you may notice around them is the

Asian Men Rarely Get Prostate Cancer and Here’s Why

By | 2017-08-22T11:55:03+00:00 August 21st, 2017|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

Prostate cancer is a challenge for men, just as breast cancer is for women. A search for a cure for these maladies has been going on for years. Interestingly, research has pointed out that the rates of prostate cancer are lower among Asian men than other races. Why do they vary? And is there a way for men, regardless of race, to nip this disease in the bud? Research reveals lower rates

If You Want to Change Your Life, Do These 11 Uncomfortable Things

By | 2017-08-19T11:31:36+00:00 August 19th, 2017|Categories: Career, Lifestyle, Personal Growth|Tags: , , |

Improvements aren’t always easy to make. If you want to change your life, however, uncomfortable moves are sometimes necessary. Are you feeling stagnant at the moment? Maybe life has reached a plateau and you find yourself falling into a humdrum. This happens to many of us, in fact, everyone comes to a point in their life where things seem to lose their flavor. Now, here’s the key! You must change

What it Takes to Live Long and Well 105-Year Old Japanese Physician Reveals Longevity Secrets

By | 2017-08-19T09:35:47+00:00 August 18th, 2017|Categories: Life Hacks, Lifestyle, Self-Improvement|Tags: , , , , , , , |

Do you want to live long? The Japanese know a lot about this subject. Many of them are centenarians and have practical answers to how to live long.  Esteemed physician and longevity expert Dr. Shigeaki Hinohara shared some of them with the Japan Times. Note that he was 97 when he did so. He recently passed at the age of 105. Studies like this echo that a person's lifestyle decides

Acid Reflux: Its Symptoms and How to Treat It Naturally

By | 2017-08-13T21:16:03+00:00 August 13th, 2017|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , |

Many patients share that acid reflux is frustrating and painful. Moreover, not being able to digest food is quite unbearable. A relative of mine who has acid reflux relates that he has to forgo many of his favorite dishes, such as fried chicken because he would throw them up. What is this condition, and how does it affect people who have it? Here's more about this ailment and how to treat

8 Buddhist Practices That Will Change Your Life Forever

By | 2017-08-09T21:39:36+00:00 August 9th, 2017|Categories: Lifestyle, Self-Improvement|Tags: , , , , , , , , |

How the morning begins decides how the rest of your day will go, so start yours well with a few life-changing Buddhist practices. I found that these simple Buddhist practices have helped me focus better on my work than before. They have also helped me get through sleepless nights. We don't have to make earth-shaking changes to improve our lives. It all begins with a few basic lifestyle changes. What

Why You Need Vitamin D (& Why You’re Getting It From the Wrong Source)

By | 2017-08-08T22:05:14+00:00 August 8th, 2017|Categories: Food and Nutrition, Health & Wellness|Tags: , , , |

If you're health conscious, you know something about Vitamin D. If you're health conscious and you live anywhere that has a real winter, you've likely worried about whether you're getting enough of this vitamin. For the often kooky world of “health and wellness”, Vitamin D has undergone an enormous amount of research. More than most things you've probably heard are beneficial to good health. There are over 70,000 published papers

How to Control Your Emotions With These Science-Based Hacks

By | 2017-08-08T07:27:42+00:00 August 7th, 2017|Categories: Health & Wellness, Inspirational, Lifestyle|Tags: , , , , , , , |

If you are easily overwhelmed, you might want to know how to control your emotions. Why? A lack of emotional control can cause upsetting situations. It also compromises your health. Managing your feelings has benefits. The good news is that there are science-based answers to how to control your emotions. You'll find some of them helpful and stimulating as I did. The Benefits of Emotional Intelligence You'll find it necessary to

Ridiculous Beauty Standards Revealed in Before & After Celeb Photos

By | 2017-08-06T18:51:24+00:00 August 6th, 2017|Categories: Fitness & Beauty, Lifestyle|Tags: , |

Beauty standards in our society are getting more and more ridiculous and unrealistic under the influence of the mass media. They say beauty is in the beholder's eye, but not these days, particularly with the growth of pop culture around the globe. In fact, these days the world of entertainment has created some plastic beauty standards that have been sold to the universe through art and media. This has created

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