Quant-e-Sportlimousine

Salt Water-Powered Supercar Quant e-Sportlimousine Approved for EU Roads

A car called the Quant e-Sportlimousine and presented at the 2014 Geneva Motor Show is the first electric car powered by saltwater and is now certified for use on European public roads. "For the first time an automobile featuring flow-cell electric drive will appear on Germany’s roads," said Nunzio La Vecchia, chief technical officer at NanoFlowcell, a company that designed the car. "We…

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Celery seed Lifting flavour lowering blood pressure

Celery Seed: Lifting Flavour and Lowering Blood Pressure

Who doesn’t love celery? It adds a crunchy texture to salads and aromatic intensity of flavor to all kinds of soups and stews. But there’s another way to deliver that spicy flavor, with even more intensity and to a much wider range of foods. It’s celery seed, a spice that’s easily available but sadly under-used. The spice with the misleading name. It seems…

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Cognitive Behavioural Therapy to Reduce Stress, Anxiety

Lessons from Cognitive Behavioural Therapy to Reduce Stress and Anxiety

Cognitive Behavioural Therapy or CBT has long been a favorite of psychologists and therapists worldwide. If you went to see your family doctor because of problems with stress or anxiety it is highly likely that they would recommend a program of Cognitive Behavioural Therapy. Despite this, some of the simple techniques from CBT that you can make use of for yourself are not…

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live consciously

Live Consciously: Why You Should Be Aware of Your Thoughts and Actions

Why is it important to live consciously? How does one affect the world when he lives consciously? And why you should be aware of your thoughts and actions? Any situation in which the world is, it’s most likely to be the result of our thoughts and thus of our behaviors, which at the higher percentage are unconscious. The whole of humanity is something…

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Mindfulness Meditation to get a Better Night’s Sleep

How to use Mindfulness Meditation to get a Better Night’s Sleep

The Buddhist practice of mindfulness meditation has been increasingly adopted by the western world as evidence of its benefit has spread. As well as hundreds of years of endorsement by the Buddhist monks who utilize mindfulness meditation on a daily basis, western medicine has conducted empirical research into mindfulness meditation that shows how it can be beneficial for us all on a practical…

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health benefits of daily sex

10 Unexpected Benefits of Daily Sex

Having regular sex will improve your health, relax you and help you get to sleep. So if you switch up regular sex to daily sex then all these unexpected benefits of having sex will lead you to live a healthy and happy life. 1. Exercise Don’t forget that sex is a form of exercise, you’ll have noticed that your heart rate will increase…

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get yourself to meditate

Three Quick and Simple Ways to Get Yourself to Meditate

Have you ever found yourself wondering how other people manage to fit so much into their lives? Their social life is packed, their house is always tidy and they even find the time to do yoga or meditate. The thing is we’re programmed to believe that some tasks look bigger than they actually are. Do you also believe that you are too busy…

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Ways That Yoga has Helped Me

7 Ways That Yoga has Helped Me

Yoga has really helped me to center on the here and now. After dealing with anxiety for as long as I can remember, I have always looked for other ways to keep myself calmer. I really struggle to keep myself in the here and now at times, always worrying about things that haven’t happened yet. It’s been crippling at times as it’s not…

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