10 Interesting Reasons Why You Should Eat Dates
The lush, dark brown dates are tempting delights. These dry fruits from the Middle Eastern nations are treasure troves of energy. They also contain a wide array of nutrients, including vitamins, minerals such as iron and fluorine, as well as protein. From weight loss and weight gain to constipation, from skincare to stroke, it offers a panacea of benefits to mankind. Here are…