There is absolutely nothing pleasant about mucus and phlegm – we’ve all experienced the feeling! The desire to get rid of phlegm, which is usually a nasty result of colds, flu and allergies, damage to vocal cords and smoking, is always a number one priority when we are experiencing it. We often underestimate the home remedies and natural ways to help us cope with the problems when they arise, while there are so many things we can do without going to a pharmacy! A phlegm
Diabetes symptoms can be detected early enough to make sure you go to the doctor before the situation gets serious. Are you worried that you, your child or someone you know, may have diabetes? Most early diabetes symptoms are from higher-than-normal levels of glucose, a kind of sugar, in your blood. It is very important for everyone to know these signs so you can catch the disease at an early stage. Having some of the signs of diabetes does not mean you definitely have the
Did you know that reboiling water is bad for your health? What does ‘reboiling’ actually mean? It’s very simple. Reboiling water is when you boil it once, let it cool down and then boil it again. Most of us do it all the time without thinking. Doesn’t sound very dangerous, does it? However, some scientists believe that reboiling water is incredibly bad for your health. But why? You put the kettle on to boil water and then forget about it. The hot water cools down,
This is why drinking water on an empty stomach is the first thing you should do in the morning. Japanese water therapy is incredibly popular in the Land of the Rising Sun - Japanese people have known this simple practice for centuries (if not for thousands of years!) and have been using it to cure many health conditions, from headaches to even cancer. We all know that water is essential for life and its benefits are undeniable for our health as all of our organs
Do you think it may be possible for your eyes to change color by a raw food diet? The eyes are not only a window to your soul but a window to your internal health too. Quite a few claims have been made that some people experienced improved vision or that their eye color changed to blue or light gray due to their constant intake of raw food. Raw foodism (or a raw food diet) is the diet of eating only uncooked and unprocessed food.
Are you a diabetic or want to lose weight? Natural sugar from the tequila plant, called Agavin, might help you. According to a new research presented at the American Chemical Society’s national meeting, a sugar from the tequila plant might actually help diabetics. How is this even possible, you may rightfully ask. Well, the sweetener in question comes from the agave plant (the same plant that is used to make tequila). It is called agavin. Agavins are natural sugars and are non-digestible. They may behave
Vitamin B12 deficiency is nothing to be taken lightly as it can lead to many brain and neurological disorders. Vitamin B12, or cobalamin, is a water-soluble vitamin that plays a vital role in the functioning and development of your brain as well as the nervous system, red blood cell formation, energy, and DNA synthesis. It is incredibly important for the maintenance of the sheaths that cover and protect the nerves of the central and the peripheral nervous system, ensuring proper and faster nerve-impulse transmission. Untreated
Who else could provide the most effective home remedies for all kinds of ailments? Grandmothers, of course! When confronting an annoying minor health issue, such as a cold or sunburn, we often overlook the simplest yet incredibly effective home remedies and completely natural solutions. People have always suffered from colds but all the cold and flu drinks appeared only recently. How did they survive before? With home remedies, of course! Well, let's ask our Grandmas and great Grandmothers about it! Colds Chicken soup! We have all heard