What types of friends do you have in your life? Having great friends is awesome! Having different types of friends is even better. We all need support and people who we can trust around us… Who are those irreplaceable people in our lives and why is it important to have them? 1. Best friend/friends People who you can have a lot of fun…
People have various sleeping positions that can reveal a lot about who they are while conscious. This is quite a surprising thing, but many studies have been performed by various professionals, in which specific personality traits have been linked to sleeping positions and sleep patterns. So… the way in which you curl up when you hit the pillow can say a lot about…
Most of us believe that taking a shower every day is the only option and look at those who don’t in disgust. Such a delicate and sensitive topic can be found all over the internet now; however, a lot of recent researchers try to explain that taking a shower every day is not only unnecessary but also bad for our health. Many scientists…
Calcium is one of the most abundant minerals in our bodies. While most of our calcium resides in our bones and teeth, it’s also important for muscle contraction, nerve health, enzyme activity, and cell formation. Our bodies need ample, regular daily amounts of calcium to function properly. If we don’t get what we need, our bodies start pulling excess stores from our teeth…
This emotional pain chart will show you how your body reacts to your negative emotions. We experience an array of emotions every day - anything from happiness to sadness to extreme joy and even depression. Our body responds to the way we think, feel, and act. This is one type of “mind/body connection.” Each emotion creates a different feeling within the body: it…
There is a basic difference between a headache and a migraine. Almost all of us experience a headache from time to time, which is a normal thing and can be caused by various relatively harmless and understandable things, such as tiredness or an extra glass of wine the night before. When you are experiencing pressure or pain in your head, it can be…
Do you have dry cracked feet and calluses? Lemon is the solution! Many of us are rather cautious when it comes to wearing sandals and getting our feet out in public places such as a beach or even a park in summer. We get used to hiding them during cold winter months and not looking after them properly… and then there is a…
There is absolutely nothing pleasant about mucus and phlegm – we’ve all experienced the feeling! The desire to get rid of phlegm, which is usually a nasty result of colds, flu and allergies, damage to vocal cords and smoking, is always a number one priority when we are experiencing it. We often underestimate the home remedies and natural ways to help us cope…