Most of us know lemongrass as the citrus green that we use when flavoring our delicious Asian dishes, yet lemongrass benefits far exceed its use as a pungent herb. Consider lemongrass to be the next great super food, with its properties including pain relief, body detoxing, skin toner and an anti-inflammatory. In fact, the long list of lemongrass benefits makes it an absolute…
If you seek to relieve neck pain, the first step is to find the cause of it. In most cases, a bad sleeping position is to blame. This article talks about the ways to relieve neck pain caused by sleeping wrong. Experiencing neck pain from bad sleeping posture is a common problem most of us face at some point. It doesn't kill you,…
There are some natural painkillers you can easily use at home. Let’s find out what nature has to offer for pain relief. It is safe to say that even now we still don’t know the effect certain drugs have on the body and mind. There is a huge debate in Australia about vaccinating young children and many parents are choosing not to because…