10 Non-Obvious Reasons There Are So Many Obese People Today

Have you thought about why there are so many obese people in today's society? Society should never have any prejudices about those who have a few extra pounds on them. That said, there's no denying that being too overweight is unhealthy. Here's the reason there are so many obese people today, and how that number can go down. What Is Obesity? So what…

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How Calculating Your Body Mass Index Can Help You Lose Weight

Body Mass Index is a value derived from the height and mass of a person. It is also a measure of body fat calculated from both weight and height of adult male and females. People from different sections of the world use this technique to estimate the total body fat is contained within their bodies. Using BMI Using this effective method of body…

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