almond milk

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Homemade Almond Milk Recipe – Make Your Own Almond Milk in 5 Minutes!

By |2018-10-17T06:40:51+00:00March 14th, 2016|Categories: Food and Nutrition, Natural Health|Tags: , , , |

Almond milk is low in calories, rich in vitamins and has numerous health benefits. Make your own today with this 5-minute almond milk recipe! Almond milk is a tasty and incredibly healthy solution for those who are lactose intolerant, vegetarian, vegan or simply prefer not to consume cow’s milk. It has been used as an alternative to milk for centuries due to its long shelf life and amazing qualities. The benefits of almond milk are phenomenal – it is very low in calories, rich in


10 Health Benefits of Drinking Almond Milk

By |2017-11-18T13:13:01+00:00June 1st, 2015|Categories: Health & Wellness, Natural Health|Tags: , , , , , , |

Almond milk is an excellent substitute for those who can’t consume dairy products and find the other offerings of soy, rice, and hazelnut a little too rich and overpowering. Almond milk has been around since the middle ages, it was a staple in medieval kitchens as it does not need to be refrigerated and, therefore, doesn’t spoil like cows milk. These days the sales in almond milk have been growing and it has overtaken soya milk in the milk of choice for those shunning dairy.