How to reveal your hidden potential and be happy. Self-improvement tips and strategies for success and personal development that will help you transform into a better, wiser and more evolved person.

Negative Thoughts

Negative Thoughts: How Do You Accept Them for What They Are?

Remembering negative thoughts helps you prove them wrong. Just remember the believers as well, to prove them right. No one really wants to dwell on negative thoughts, but unfortunately, they just do. They are painful, not exactly like a physical injury, but they can be uncontrollable much in the same way. If your leg is broken, you don't just "get over it" and "think positive", without much-needed rest and…

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Ways To Level Up in this Game Called Life

15 Ways To Level Up in this Game Called Life

Life is a game. And like in video games, you can level up. It’s kind of similar, no? In games, you gain experience points by killing monsters, traversing the world map, completing missions and defeating the tough, final bosses in their final form. Well, you can’t do any of that in real life. But you do gain experience points. It’s just a matter…

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8 Little Known Factors Damaging Your Success Right Now

8 Little Known Factors Damaging Your Success Right Now

If you’ve got stuck on the journey of your success, one of these factors might have been the problem. Sometimes it’s the little things that make the biggest impact in our lives. In this post, I want to dissect some of the ‘little’ factors that may be holding you back and they may even come as a surprise to you. Let’s see these…

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Boost Confidence and Create Success

4 Ways to Boost Your Confidence and Create Success

Each us deserves to be comfortable in our own skin and have the confidence to pursue our dreams. Confidence does not mean seeing yourself as infallible or above others; it means accepting yourself for who you are and what you love; it’s trusting yourself enough to take risks in order to grow and reach your goals. We all have the potential for this…

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Live a Good Life

How Do You Really Live a Good Life?

This is the question that I have most asked myself down the years. What is life, and what makes for a good life? My way of thinking is that I always try and start with the foundations of an idea first and then work through the details. A lot of people seem to get stuck into the details first without any care for the…

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Signs You’re Allowed To Be Happy Right Now

13 Signs You’re Allowed To Be Happy Right Now

To many, happiness seems to be very elusive. They want it so badly that they do what it takes to chase it. And that’s the problem: Chasing happiness. If you ask me, happiness isn’t meant to be chased. It’s nothing but a mere feeling. It’s a realization, that thing “underneath your nose all along.” We need the reminders now and then as life…

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5 Self-Care Strategies For A Happier Life

5 Self-Care Strategies For A Happier Life

Self-Care has become increasingly important in our fast-paced world. When we're mindful of taking care of ourselves, we can positively impact our attitude, health, and energy. Below are five self-care strategies to help us move towards a happier life. 1. Realize that self-care is an ongoing necessity. Many of us think we only need self-care when we're stressed. Although this can be a…

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Decompressing Emotions With Radical Acceptance

Decompressing Emotions With Radical Acceptance

A common way in which we deal with unpleasant emotions is to suppress or ignore them. These are normal coping mechanisms our minds use to handle situations we don’t particularly want to deal with in the present moment. When strong emotions come into our consciousness, there is often something inside of us which says, “This is going to ruin my happiness right now…

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