Michelle L.

/Michelle Liew

About Michelle Liew

Michelle Liew is a professional writer who has been published on websites like HubPages.com and PetHelpful.com. She holds a degree in English Language & Literature and has worked as a school teacher for over 12 years. Michelle has a broad range of interests that include literature, history, philosophy, human relationships, health and psychology. When she is not busy writing her heart out, you will find her tinkering jazz tunes on her piano. She loves anything that helps her to grow as a person, including her pet terriers, Misty and Cloudy.

Cooking Methods: What Are the Best & the Worst Ways to Cook Your Food?

By |2019-04-09T19:15:53+03:00April 9th, 2019|Categories: Food and Nutrition, Health & Wellness|Tags: , , , , , |

The old saying goes, you are what you eat. Cooking methods affect your health and, to a great extent, safety. We will discuss how to ensure food safety and health. This article also explains the best and worst cooking methods used today. Food Safety When Cooking Foods 1. Healthy Cooking Methods Preparing food the safe way is as crucial for our well-being as food storage or preparation. There is a possibility of cross-contamination from raw to prepared foods, which causes food poisoning. Most foods, in

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Nutrition During Pregnancy: What Foods to Eat and What to Avoid

By |2019-04-04T16:52:49+03:00April 4th, 2019|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , , , |

Every pregnant mom understands how vital proper nutrition during pregnancy is to the health of the little child growing inside her. Below, we discuss everything you need to know about nutrition during pregnancy, including what foods you can or can't eat. Because a pregnant mom looks after two lives, she needs a list of the right foods to eat and how much. She’ll need to know which will harm her growing child as well. What Foods to Eat During Pregnancy Eating the right foods is

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How to Grow Basil Indoors (and 4 Bonus Recipes with Fresh Basil)

By |2019-06-05T18:16:49+03:00April 3rd, 2019|Categories: Food and Nutrition, Gardening, Home Improvement & DIY|Tags: , , , |

Basil is a fragrant, well-loved herb that has many culinary uses. If you don't have an outdoor garden, you'll want to know how to grow basil indoors. We'll show you a simple way to grow basil indoors, and get it to thrive. This article has harvesting tips and recipes as well. What Is Basil? Also known as the St Joseph's Wort, Basil is a favored culinary herb that belongs to the mint family. This plant is native to Africa and SouthEast Asia. Chefs worldwide use

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6 Safe Pregnancy Workouts to Help You Stay Fit While Pregnant

By |2019-04-01T19:51:09+03:00April 1st, 2019|Categories: Fitness & Beauty, Health & Wellness, Lifestyle|Tags: , , , , , , |

It's not a simple matter to stay fit while caring for a little bundle that needs nutrition. If this is you, you're a mom who needs to know about safe pregnancy workouts. We introduce you to a few pregnancy workouts, which only keep excess weight off when accompanied by proper nutrition. The benefits of pregnancy workouts Few moms of yesteryear exercised while they were pregnant because they feared to injure their babies. Research has proven that this isn't the case. Working out is beneficial for

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How to Get Rid of Drooping Eyelids with These 13 Remedies & Exercises

By |2019-03-27T20:49:03+03:00March 27th, 2019|Categories: Diseases and Conditions, Hair and Skin, Health & Wellness|Tags: , , , , , |

An eye that droops is not the most attractive because it will look smaller than the other. You may need ways to get rid of drooping eyelids. We highlight the risk factors for drooping eyelids and point out their symptoms in this article. It also introduces exercises and natural remedies that will help you get rid of them. Who gets drooping eyelids? Anyone can get drooping eyelids or Ptosis, and there isn't much difference between ethnicities. People of all ages may develop this condition. That

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5 Lessons Ancient Chinese Medicine Can Teach Us about Treating Our Body

By |2019-03-26T21:15:46+03:00March 26th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , , |

Medical practitioners from all cultures teach us that we must treat ourselves as well to stay healthy. Those who use Ancient Chinese medicine believe this. As its name suggests, ancient Chinese medicine has timeless traditions. People practice it in various ways, and we can learn much from it. The history and philosophy of TCM Traditional Chinese medicine is a set of medical practices that its practitioners developed over 2500 years. They include acupuncture, herbal medicine, massage (tui na), and exercise (qigong). Used primarily by the

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10 Amazing Echinacea Benefits and Ways to Use It to Treat Different Ailments

By |2019-03-19T19:42:48+03:00March 19th, 2019|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , , , , |

So, you are sneezing non-stop. A cold's usually nothing to worry about, but it can get in the way if you have important tasks to complete. You'll need to know about Echinacea benefits. And they are many. We'll explain what this astounding plant is, what echinacea benefits are, and how to use it. What is Echinacea? There are nine species of the Echinacea, also known as the Purple Coneflower, and all nine are native to South America. The Native Americans have used it to cure

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Is Alcoholism Hereditary and What Factors Contribute to a Drinking Problem?

By |2019-04-02T13:49:05+03:00March 17th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

A drinking problem is one which people who crave alcohol wish they didn't have. Is alcoholism hereditary or is it caused by other factors? Alcohol consumption is dangerous when it becomes excessive. We explore whether alcoholism is hereditary and list the factors that contribute to excessive drinking. This article suggests a few ways to help your loved ones cope with alcoholism as well. What is alcoholism? Alcoholism, or Alcohol Use Disorder (AUD), refers to a pressing physical need to consume alcohol, regardless of the negative impact

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