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Overcoming Social Anxiety: Signs, Symptoms, and Techniques

By | 2017-01-23T20:05:03+00:00 January 23rd, 2017|Tags: , , , , |

In this infographic, you will learn everything you need to know about overcoming social anxiety. Social anxiety is more than just being shy or getting butterflies before a social outing, speech, or interview. You might be avoiding certain situations because it causes too much stress and you might excessively worry about what people might think of you. You might limit the number of social interactions you must encounter and your friendships suffer or

Emotional Pain Chart: What Negative Emotions Are Doing to Your Body

By | 2016-10-15T20:18:08+00:00 June 24th, 2016|Tags: , , , , , |

This emotional pain chart will show you how your body reacts to your negative emotions. We experience an array of emotions every day - anything from happiness to sadness to extreme joy and even depression. Our body responds to the way we think, feel, and act. This is one type of “mind/body connection.” Each emotion creates a different feeling within the body: it releases different chemicals when we experience various

Benefits of Juicing and Blending: Which Is the Best for Your Beverage?

By | 2016-10-15T20:18:23+00:00 June 6th, 2016|Tags: , , , , |

What are the benefits of juicing and blending and which suits your needs better? There’s a new wave sweeping over food fans everywhere, and it’s got less to do with carbs and sugars than it does with shapes and forms. Juicing and blending is the hot new thing for many people looking to boost nutrition and health, and for good reason. Both give you an opportunity to increase your intake of

The Ultimate Guide to Picnics: Hacks, Tips and Tricks You Need to Know

By | 2016-10-15T20:18:34+00:00 May 21st, 2016|Tags: , , , |

Picnics have long been enjoyed as a popular summer pastime. With the warmer weather approaching, days getting longer and the hope of summer on the horizon, it’s time to start planning a wealth of ways to enjoy the sunshine. Picnics are a great activity you can enjoy with friends or family and are a particularly fun leisure experience for the kids. In a recent poll, it was voted that the

24 Unexpected Ways to Use Coffee: Amazing Hacks for Your Home, Health, and Beauty

By | 2016-10-15T20:18:50+00:00 April 30th, 2016|Tags: , , |

Did you know that other than drinking it, you can use coffee to do so many other cool things? Someone once told me that there are not many things that are as refreshing as a cup of quality coffee taken early in the morning or anytime during a cold day. Be it on a date, with friends or during breakfast coffee always seem to spice up the mood around. Interestingly,

Alternative Car Fuels: A Full Guide – Infographic

By | 2017-04-24T00:48:44+00:00 April 28th, 2016|Tags: , , , , , |

In this article, we will explore the benefits and drawbacks of 10 of the most common alternative car fuels. The modern day motorist is far more likely to be environmentally conscious than those from previous generations, with the effects of air pollution from fossil fuels well publicized. Motorists who may not feel comfortable with using traditional fuels such as petroleum and diesel now have a wide range of greener alternatives

Home Improvements That Add the Most Value to Your Home – Infographic

By | 2016-10-15T20:19:07+00:00 April 7th, 2016|Tags: , , |

Your home is your castle right? Well so the saying goes anyway. However it pretty much is true especially when you have poured your hard earned cash into building or buying the place and you call it home. Some people build or buy their homes with the idea that they will stay there in that location forever but things change: kids grow up, jobs change, relationships change, and there are

11 Surprising Health Benefits of Love You Didn’t Know about – Infographic

By | 2016-12-24T04:01:36+00:00 April 5th, 2016|Tags: , , , |

Did you know that love can actually boost your well-being? Take a look at this infographic to learn about the proven health benefits of love. Spring is in the air. As the temperatures rise and the flowers burst forth, our thoughts are naturally turning to love. Have you noticed? People in love seem to glow from within. They step more lightly and handle life's annoyances with greater equanimity and calm.

Try These Simple Desk Stretches to Neutralize the Negative Effects of Sitting

By | 2016-10-15T20:19:27+00:00 March 10th, 2016|Tags: , , |

If your job keeps you sitting for long hours, then it’s time you tried these desk stretches to neutralize the adverse health effects of sedentary lifestyle. Did you know that sitting for long hours may increase the risk of getting heart diseases, diabetes, cancer and even cause early deaths? This is especially a problem for desk workers who spend 8 hours and even more of their day sitting. Now, this

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