What are the benefits of juicing and blending and which suits your needs better? There’s a new wave sweeping over food fans everywhere, and it’s got less to do with carbs and sugars than it does with shapes and forms. Juicing and blending is the hot new thing for many people looking to boost nutrition and health, and for good reason. Both give you…
Picnics have long been enjoyed as a popular summer pastime. With the warmer weather approaching, days getting longer and the hope of summer on the horizon, it’s time to start planning a wealth of ways to enjoy the sunshine. Picnics are a great activity you can enjoy with friends or family and are a particularly fun leisure experience for the kids. In a…
Did you know that other than drinking it, you can use coffee to do so many other cool things? Someone once told me that there are not many things that are as refreshing as a cup of quality coffee taken early in the morning or anytime during a cold day. Be it on a date, with friends or during breakfast coffee always seem…
Your home is your castle, right? Well, so the saying goes anyway. However, it pretty much is true especially when you have poured your hard earned cash into a building or buying the place and you call it home. Some people build or buy their homes with the idea that they will stay there in that location forever but things change: kids grow…
Did you know that love can actually boost your well-being? Take a look at this infographic to learn about the proven health benefits of love. Spring is in the air. As the temperatures rise and the flowers burst forth, our thoughts are naturally turning to love. Have you noticed? People in love seem to glow from within. They step more lightly and handle…
If your job keeps you sitting for long hours, then it’s time you tried these desk stretches to neutralize the adverse health effects of sedentary lifestyle. Did you know that sitting for long hours may increase the risk of getting heart diseases, diabetes, cancer and even cause early deaths? This is especially a problem for desk workers who spend 8 hours and even…
Some people are lucky enough to have a large outdoor space to work with while others might have a very restricted area. That being said, a large garden area requires greater care and planning so there are upsides and downsides to both. Whatever size or area the space you have is, you do possess the ability to create an eco-friendly garden in it.…
Kayakalpa is an Ayurvedic procedure that is touted to bestow a man with infinitely long youth and lifespan. While this is one of the best illustrations of the man’s quest for the elixir of youth, there are some life hacks you can try to increase your lifespan! These are such simple, yet fabulous tips that are sure to give you an additional dose…