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6 Simple Desk Exercises You Can Perform While at Work

By |2019-07-29T22:59:22+03:00July 29th, 2019|Categories: Fitness & Beauty, Health & Wellness, Lifestyle, Musculoskeletal System|Tags: , , , , , , |

If you have a job that requires you to sit at a desk most of the day, I imagine it can end up being uncomfortable. Is there anything you can do to give your body a break while having to sit for extended periods a day? Being stuck to your desk all day can be frustrating, but fortunately, there are some desk exercises you can do to give yourself some relief. If you're an active person, it may make you feel restrained and couped up,

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What Is Timeboxing Technique & How It Can Increase Your Productivity

By |2019-06-30T20:42:49+03:00June 30th, 2019|Categories: Life Hacks, Lifestyle, Self-Improvement, Success & Money|Tags: , , , , |

Are you like me and sometimes struggle to be productive? Do you tend to put things off until tomorrow? If that sounds familiar you might be interested in the timeboxing technique. What is the Timeboxing Technique? Most people, when faced with a large number of tasks, tend to tackle them by writing a ‘to-do list’. They’ll then work their way through each one, either by starting at the top or cherry-picking the good jobs. So what’s wrong with this method? Well, it’s all very well

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9 Reasons To Travel Around The World and What Life Lessons It Will Teach You

By |2019-03-19T22:02:13+03:00March 19th, 2019|Categories: Lifestyle, Travel|Tags: , , , , , , , |

If you have ever wanted to travel around the world, I encourage you to turn this from a dream into a reality. When you open yourself up to travel, you open yourself up to life-changing experiences. You expand your mind and can transform your insights while learning valuable lessons along the way. When you travel around the world, not only are you exposed to new cultures and societies but to new ideas and outlooks. There is nothing that can help you grow as a person

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Job Dissatisfaction: 5 Things to Do if Your Job Doesn’t Make You Happy Anymore

By |2019-07-21T13:28:45+03:00February 27th, 2019|Categories: Career, Lifestyle|Tags: , , , , |

Job dissatisfaction is unhealthy, unsatisfying, and unfortunately all too common in American workplaces. Job dissatisfaction is one of the chief causes of stress, depression, and frictional unemployment, which slows down the economy and stunts GDP growth. It seems natural at some point to be in a job that you do not want to be a part of at all, and in that scenario, it is best to plan what to do next. For the sake of your health, happiness, and wallet, here are five things

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7 Strategies for Managing Conflict in the Workplace That Will Help Your Career

By |2019-02-26T23:02:13+03:00February 26th, 2019|Categories: Career, Lifestyle, Social life|Tags: , |

Managing conflict in the workplace is important. After all, you can’t just ignore your issues with other employees or situations. The truth about managing conflict in the workplace is that it must happen. This means that, yes, conflicts must arise. If they didn’t happen, then it would mean that everyone was holding their feelings in and not addressing real concerns. Conflict is necessary, but should not get out of hand. Managing conflict in the workplace can show us how to face issues in a healthy

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15 Chinese Inventions That Are Still Used Today All Over The World

By |2019-02-01T10:41:47+03:00February 1st, 2019|Categories: Inspirational, Lifestyle|Tags: , , , , , |

China is one of the oldest civilizations in the world. That it has seen the development of ancient Chinese inventions isn't surprising. Chinese inventions receive little mention in texts, although they have shaped the world as we know it. We explain why and introduce some of them in this article. 15 Ancient Chinese Inventions That Are Still Used Today The inventions mentioned below are commonplace, so you may be surprised that they were in existence so long ago. Innovation was the trademark of ancient Chinese

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Interpersonal Relationship Skills You Are Going to Need in Life

By |2019-01-05T20:52:26+03:00January 5th, 2019|Categories: Personal Growth, Relationships & Social Life, Self-Improvement|Tags: , , , , , , |

Why do we need interpersonal relationship skills? There are certain things we all need to survive this life. Of course, the core basics such as food and shelter are a given. But over time and as civilization has developed, these necessities of life have grown from simple things. Now, there are so many more duties and responsibilities we are required to fulfill. For example, it is necessary to support ourselves, to hold a job that pays our bills, and to do well in our social

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3 Millennials Characteristics That Make Them Different from Other Generations

By |2019-01-14T22:50:28+03:00December 4th, 2018|Categories: Career, Lifestyle, Relationships & Social Life, Success & Money|Tags: , , , , , , , , , , , |

Millennials characteristics are things that fascinate everyone. But what makes them so different from other generations? Those born between 1980 and 2000 – or millennials – are generally more tech-savvy and extremely self-confident. They are probably university-educated so they have a clear plan for career development. But, they are also seen to be "addicted" to the online world. A study showed that 65% of millennials state they and their routine would be more affected by losing their phone or computer than by losing their car. Millennials

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