Your stress levels determine your life largely, so you must be aware of any symptoms or signs you might have. As John Mayer sang, “Your body is a wonderland” and no truer words have never been spoken. Our bodies are incredible: they fight disease, fully function without any input and give us warning signs when all is not well. Stress is one of…
This is why drinking water on an empty stomach is the first thing you should do in the morning. Japanese water therapy is incredibly popular in the Land of the Rising Sun - Japanese people have known this simple practice for centuries (if not for thousands of years!) and have been using it to cure many health conditions, from headaches to even cancer.…
Everyone experiences a stomach ache every now and again, whether it's because of something you've eaten, or because you have a stomach bug, or even because you are a little bit hungover, your stomach will often react and it can be extremely painful. Unfortunately, there is no one way to cure your stomach forever, you can't just take a pill and expect to…