Drinking plenty of water is a must for our health. If you find water itself monotonous, it's time to try cucumber lemon water. Staying hydrated is a piece of advice that you will hear from most health experts and nutritionists. Everybody has heard the story about 8 glasses of water per day being the ultimate goal for a healthy metabolism. Drinking enough water sounds like a simple task, but it's not always easy to follow. Many people don’t enjoy having a lot of plain water.
Most of us believe that taking a shower every day is the only option and look at those who don’t in disgust. Such a delicate and sensitive topic can be found all over the internet now; however, a lot of recent researchers try to explain that taking a shower every day is not only unnecessary but also bad for our health. Many scientists say that daily showering is expensive, polluting and unnecessary. The old-school weekly bath or shower – with a brief daily sink-wash –
If you stop eating sugar for a couple of days, your body will experience some amazing benefits. It may not surprise you to hear that sugar is bad for you. We know, or at least we have been told, that it causes us numerous health issues if we continue to eat it and yet so many people do not stop. The results of eating too much sugar can be dire, it is linked to obesity, type 2 diabetes, heart disease, and cancer. What's more, with
Did you know that by using bleach to lighten your hair color you can be doing more damage than good? The chemicals found in bleach products are often toxic and can result in negative short term and long term effects on the health of your hair. Stop paying for dangerous chemicals that ruin your hair and start considering all-natural ingredients to lighten your hair color yourself. What's great about this recipe is that all of the ingredients are totally affordable, obtainable, you can easily
Itchy sunburn is a serious problem if you aren't careful, but there are some natural ways to treat it before you decide to go to the doctor. We all love the sun. It makes us happy. Laying out in the sun is relaxing, and can even be good for your health. But it can be too much, and indulging in the sun's rays for too long can lead to bad itchy sunburn, a terribly painful and dangerous condition. In an ideal world, if you do
This 3-day sugar detox will help your body get rid of excess sugar and become less dependent on it. Like it sweet? Most of us do! However, sweet does not mean good… tasty and pleasant, yet very dangerous: sugar addiction has become a severe health issue all over the world, leading to different health issues. Sugar is often the root cause of the obesity epidemic and most of the chronic diseases sucking the life out of thousands and thousands of people. You name it, it
Do you have dry cracked feet and calluses? Lemon is the solution! Many of us are rather cautious when it comes to wearing sandals and getting our feet out in public places such as a beach or even a park in summer. We get used to hiding them during cold winter months and not looking after them properly… and then there is a disaster! Here is a brilliant natural solution for dry cracked feet and calluses which will quickly and effectively make a huge difference
Do you want to get rid of gnats and fruit flies and you don't know how? This article will provide you with some effective solutions. Gnats and fruit flies can be a huge problem for households. The bugs are so incredibly small that they may seem like an insignificant problem at first until they start breeding. As soon as gnats and fruit flies increase in numbers, they become an even bigger problem and it can cause irritation and concern. Where to begin... First, it's important