robertak

/Roberta K.

About Roberta K.

Roberta Kapsalis is a digital artist, illustrator, editor, and writer with a huge passion for positivism and new approaches to life. Her formal education includes computer graphic and classical fine arts. Science fiction and ancient Greek mythology play a significant role both in her digital artworks and her written expression. She has participated in numerous international festivals of art in Europe and United States. Also, she is one of the founders of International mobile digital artists movement. This unique artistic expression uses only mobile devices as a medium. She resides in Mostar, Bosnia and Herzegovina, and Athens, Greece, which gives her the possibility to enjoy the diversity of cultures and philosophies.

Breathing Techniques for Anxiety, Heart Problems and Other Health Issues That Will Give You Instant Relief

By | 2017-04-27T01:01:34+00:00 April 27th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , |

Although often forgotten, breathing techniques are one of the best ways for solving many health concerns. When we are born, we breathe properly. We breathe through our belly, and we take deep long breaths. This fundamental breathing technique is giving enough of oxygen to all our organs, and the result comes in an energized and healthy organism. So it's not a mystery why kids have the power to play, learn, and run all day. However, everyday stress and problems we encounter as grown persons lead us

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5 Grains of Ancient Wisdom That Will Make Your Life Easier

By | 2017-09-12T21:49:35+00:00 April 12th, 2017|Categories: Personal Growth, Self-Improvement|Tags: , , , |

  Ancient wisdom can teach us surprisingly many things about ourselves and our lives. We love to read and watch movies about ancient civilizations. There’s just something mystical about people and their way of living in the times of ancient Rome and Greece. Even if we are not dedicated fans of history, we enjoy a good myth, book or theatrical play based on ancient Greek, Roman or any other civilization from the distant past. The current hype about the Vikings is just another example. As

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Seven Types of Love According to Ancient Greeks

By | 2017-09-19T00:51:04+00:00 March 9th, 2017|Categories: Relationships|Tags: , , , , |

Love is a term that comes in a million shades. It has been a matter of many debates throughout the history. Ancient philosophers liked to examine and classify human emotions, especially the most intimate ones. Love, we can say, moves the world by influencing the development of civilization, art, wars and history. We know that there are countless distinct varieties of love. Inside every love rests an entire universe of various emotions and satisfying flashes. The ancient Greeks recognized seven different kinds of affection. We

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How to Awaken Your Inner Child and Heal Your Emotional Life

By | 2017-09-19T00:48:10+00:00 February 27th, 2017|Categories: Personal Growth, Self-Improvement|Tags: , , , |

Any contact with your inner child can help you to overcome your greatest fears, make the right decisions in life and become a better person in general. It goes without saying that each of us was a child once. It might surprise you, but this child did not disappear just because you grew up, it is still hidden deep inside of you. Often, it sends us signs and messages. Do you perceive and recognize these messages? We are frightened of the society which judges the

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How to Use Finger Painting to Revoke Your Inner Child and Release Your Daily Stress

By | 2017-02-23T11:02:15+00:00 February 23rd, 2017|Categories: Health & Wellness|Tags: , , , , , , , |

All sorts of fine arts have been used as excellent tools for stress relieve for many years now. The healing properties of colors have been studied and proven, and many psychologists tend to recommend the usage of coloring pages or mandala coloring as a technique for relaxation, stress relief, and even meditation. Many of us had forgotten the awesome feeling we had when we were children when coloring was our daily activity. Children can express various emotions and talents while coloring or painting. One of

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Tooth Regeneration Made Possible Thanks to a Drug for Alzheimer’s

By | 2017-02-19T01:08:35+00:00 February 11th, 2017|Categories: Health & Wellness, Science & Technology|Tags: , , , |

British scientists have found that the drug called Tideglusib, which is used for the treatment of Alzheimer's disease, can encourage natural tooth regeneration by triggering the regrowth of dentin. Dentin is the inner layer of the tooth that lies beneath the enamel. This great news could save us the unpleasant and frequent visits to the dentist! Taking medicine could be an ideal approach for the treatment of dental cavity because this way the dentin regenerates naturally, and we avoid the invasive treatment. The mechanism of

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