Fasting has become very popular, but it's not just nutrition fasting that can improve your health: Dopamine fasting can too.…
If you’re feeling inferior, I’ve been there, I have an idea what that feels like. But, it’s time to stop…
Emotional manipulation can also be seen as negging. There are many examples of negging which can damage your self-esteem. It…
Maybe there’s a reason why you’re not finding Mr. Right. Maybe it’s the white knight syndrome which causes you to…
One of the most stressful characteristics of a relationship is the ambivalent attachment style. You’re either hot or cold, and…
What you do first thing in the morning will have the greatest impact on the success of your day, and…
Fortunately, gone are the days when the mind-body connection was considered some sort of spiritual mumbo-jumbo. More and more people,…
Mental illness presents many signs. For teens and adults, the signs of bipolar disorder can sometimes be hard to detect.…
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