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Science-Backed Negative Effects of Technology on Mental Health

Science-Backed Negative Effects of Technology on Mental Health

The relationships between technology use and mental health have been a topic of many studies in psychology, sociology, anthropology, and medical…

April 30, 2020

What Is Dopamine Fasting, Who Needs It and Does It Work?

Fasting has become very popular, but it's not just nutrition fasting that can improve your health: Dopamine fasting can too.…

January 21, 2020

How to Stop Thinking about Your Ex? 5 Things You Can Do

Whether you’ve just gone through a breakup or lost an important friend, the grief you feel is very real and…

December 24, 2019

How the Cult of Fake Beauty Is Ruining Your Self-Esteem

The beauty industry is worth billions of dollars just in the US. But do today’s beauty trends really help women…

September 14, 2019

5 Things Clingy People Do and How to Recognize And Deal with Them

Some people are not always easy to deal with, and it can be hard to know exactly what constitutes clingy…

May 22, 2019

Social Media and Relationships: Why It’s Hard to Find Love in Today’s World

The combination of social media and relationships can be damaging, to say the least. A certain amount of genuine connection…

February 3, 2019

What Is an Emotional Affair and How to Recognize If Your Partner Has One

An emotional affair can be just as dangerous and destructive to a relationship as a physical one. It is a…

February 8, 2018

What Is Internet Addiction and How to Recognize If You Might Be Suffering

Internet addiction is one of the numerous mental health conditions that affect people today. It makes sense why, since we…

January 13, 2018