With COVID-19 leading to prolonged school closure in many countries, many hassled moms are wondering how to keep their little…
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Fasting has become very popular, but it's not just nutrition fasting that can improve your health: Dopamine fasting can too.…
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With an increase in mental diseases and the awareness of mental health increasing, a term that we often come across…
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Anxiety is something we all experience in some form or another. Sometimes, that anxiety can snowball into the Fight-Flight-Freeze response…
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