hydration

Vegetable & Fruit Smoothie Recipes to Stay Healthy in Summer

Vegetable & Fruit Smoothie Recipes to Stay Healthy in Summer

These vegetable and fruit smoothie recipes will help you stop worrying about the common ailments of the summer. The summer…

May 7, 2016

10 Environmentally Friendly Ways to Stay Cool This Summer

Summer is well and truly upon us and while it’s oh so tempting to flick the air conditioning on for…

July 23, 2015

Why Dehydration is Making You Fat And Sick – Infographic

This infographic is about the importance of water for the human body. The dehydration and the implications for the body of…

March 26, 2015

Natural Ways to Relieve Tiredness and Create a Better You

There’s nothing worse than the feeling of being tired but not being able to do anything about it. Sure you…

January 21, 2015