human body

Why Do We Need Oxygen to Breathe and What Are Its Functions?

Why Do We Need Oxygen to Breathe and What Are Its Functions?

From an early age, we all learned that we breathe in oxygen and breathe out carbon dioxide. This was the…

January 22, 2020

8 Health Benefits of Eating Slowly and How to Practice It

Many of us are guilty of eating fast so that we can get on with our busy lives. While eating…

January 6, 2020

Studies Show Mental & Physical Health Effects of Air Pollution

We've become quite aware of the environmental damage that comes from air pollution, but what impact is it having on…

November 6, 2019

6 Powerful Hand Acupressure Points That Can Heal Ailments

The body is an incredible thing, one amazing feature is the built-in pain management system you have in yourself. Many…

August 25, 2019

5 Lessons Ancient Chinese Medicine Teaches Us about Our Body

Medical practitioners from all cultures teach us that we must treat ourselves as well to stay healthy. Those who use…

March 26, 2019

How to Get Lower Back Pain Relief with These 10 Natural Methods

Stabbing backaches that hit you while you're at work spoil your day. Fortunately, there are some things you can do…

February 26, 2019

What Causes Varicose Veins and How to Prevent & Relieve Them

Do you feel throbbing in your legs? Are they heavy? If the answers to these questions are yes, you'll need…

February 20, 2019

8 Unhappy Marriage Signs Which May Not Be Easy To Spot

Unhappy marriage signs are what some never envisage for their marriage. When a couple gets married, they usually aspire to…

January 21, 2019