feelings

What to Do When Your Negative Thoughts Threaten to Spiral Out of Control

What to Do When Your Negative Thoughts Threaten to Spiral Out of Control

Maybe it’s late at night, and you’re lying awake with your thoughts swirling. Or it could be midday when you’re…

March 15, 2022

How to Stop Thinking about Someone? 5 Practical Tips

We've all been there; you experience a relationship breakup, fall out with a friend, or relocate - but no matter…

November 20, 2020

6 Types of Friends Who Use You for Their Own Purposes

Friends who use you aren’t true friends at all. So, how do you recognize those who pretend to care about…

August 27, 2020

How to Be More Grateful and Feel Happier with What You Have

Sometimes in life, everything strikes at once. What can you do when life doesn't only dole out lemons — it…

January 23, 2020

7 Types of Family Conflict and How to Resolve Each of Them

Where there are two or more people, there will be disagreements, family notwithstanding. All of us have to deal with…

January 19, 2020

How to Stop Feeling Inferior and Comparing Yourself to Others

If you’re feeling inferior, I’ve been there, I have an idea what that feels like. But, it’s time to stop…

December 30, 2019

How to Stop Thinking about Your Ex? 5 Things You Can Do

Whether you’ve just gone through a breakup or lost an important friend, the grief you feel is very real and…

December 24, 2019

5 Signs of a Power Imbalance in Your Relationship & What to Do

A power imbalance can be a dangerous thing in a relationship. Unfortunately, they will affect almost any couple as sharing…

December 13, 2019