Many of us are guilty of eating fast so that we can get on with our busy lives. While eating…
The body is an incredible thing, one amazing feature is the built-in pain management system you have in yourself. Many…
Becoming a new mother opens a new chapter in your life. All new moms need to understand what happens during…
Stabbing backaches that hit you while you're at work spoil your day. Fortunately, there are some things you can do…
Do you feel throbbing in your legs? Are they heavy? If the answers to these questions are yes, you'll need…
Your heels feel exhausted and have scary-looking splits. Cracked heels are painful and unsightly and if you have them, you’ll need…
You enjoy a night of drinks but not the nausea bout that comes the morning after. Getting over a hangover…
What is the truth about body image and self-esteem? Body image is the way a person perceives his body and…
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