{"id":8378,"date":"2020-04-03T16:14:35","date_gmt":"2020-04-03T13:14:35","guid":{"rendered":"http:\/\/www.lifeadvancer.com\/?p=8378"},"modified":"2020-04-03T16:14:35","modified_gmt":"2020-04-03T13:14:35","slug":"dont-throw-away-your-sprouted-garlic-its-a-superfood","status":"publish","type":"post","link":"https:\/\/www.lifeadvancer.com\/dont-throw-away-your-sprouted-garlic-its-a-superfood\/","title":{"rendered":"Sprouted Garlic and Its Amazing Benefits: Don\u2019t Throw It Away!"},"content":{"rendered":"

Most people understand that garlic is healthy. But when bulbs start to go beyond their prime as sprouted garlic, they\u2019re seen as no good. We are mistaken.<\/p>\n

Garlic has always been known to house natural antibiotic properties<\/strong>. Its antioxidants provide help for those who suffer from many diseases and ailments. While garlic may not be your choice in medication, if you\u2019re used to taking pills, I would say it\u2019s much safer and definitely a natural choice.<\/p>\n

A brief history of the appreciation of garlic<\/h2>\n

Garlic is one of the oldest grown plants<\/strong> in the world, being around for over 5,000 years. It\u2019s the earliest recording is in Ancient Eqypt where slaves were fed a clove of garlic each day for energy and stamina to finish building the pyramids. Some slaves were even purchased with garlic.<\/p>\n

Ancient Greeks and Romans also believed in the power of garlic. In 400 B.C., Hippocrates, known as the father of medicine<\/a>,<\/em> prescribed garlic for many ailments, including digestive disorders, and heart problems. Hippocrates also used it to treat wounds<\/strong>. The wonders of garlic traveled through the middle ages with Spain, Portugal, and France introducing garlic to the U.S.<\/p>\n

Garlic has come a long way and done many miraculous things. And believe it or not, it didn\u2019t start out as a culinary herb<\/a> either. It was only used to treat medical issues. So, early on, we didn\u2019t use half of what garlic was intended for. Yes, it\u2019s one of the most versatile members of the onion family, and one of the tastiest.<\/p>\n

The best part is, when it sprouts, you should use it even more<\/strong> because of it\u2019s enhanced flavor and health properties too, remember? Don\u2019t throw it away. Take advantage of its more powerful aspects. The best part: you can learn about these powerful aspects right now.<\/p>\n

The hidden knowledge of sprouted garlic:<\/h3>\n

1. Heart health<\/h4>\n

Sprouted garlic is not for the garbage. In fact, it\u2019s good for your heart<\/a>. To be exact, the sprouted form of garlic wards off heart disease and heart attacks. The way this works is simple.<\/p>\n

Garlic, which is slightly over-ripe and growing shoots, contains<\/a> phytochemicals that prevent the buildup of plaque in your arteries<\/strong>. When there\u2019s no plaque, there are no blockages. Now, that\u2019s some good news about that garlic you\u2019re about to throw out.<\/p>\n

2. Anti-aging properties<\/h4>\n

Garlic that is allowed to sit and sprout for at least 5 days produces high antioxidant activity<\/strong>. This type of garlic becomes an elixir that not only reduces signs of outer aging but also slows the aging<\/a> of internal organs. It actually finds<\/a> and gets rid of free radicals within the body.<\/p>\n

3. The immune system<\/h4>\n

Before you decide to get rid of the sprouted garlic in your windowsill, consider keeping it. This garlic has more benefits than its fresh counterpart, as I have already stated many times above.<\/p>\n

Your immune system<\/a> can attest to that if you\u2019ve ever accidentally ingested sprouted garlic in one food or another. I bet you felt pretty good and healthy. Well, sprouted garlic, and yes the type that sits for at least 5 days, strengthens your ability<\/strong> to fight off colds and germs. Sprouts of garlic have a huge dose of antioxidants<\/a>.<\/p>\n

4. Cancer<\/h4>\n

In the same manner sprouted garlic fights heart problems with phytochemicals, it can also block the spread of malignant cells<\/strong> and halt the effects of chemicals that cause cancer. This type of garlic can also get rid of free radicals<\/a> that feed cancer. So, think twice and hold onto those less than fresh bulbs.<\/p>\n

5. Strokes<\/h4>\n

Unfortunately, strokes happen often, and they are often deadly because they\u2019re difficult to detect at times. Well, there is some good news concerning a natural helper. That would be sprouted garlic.<\/p>\n

A substance in garlic, called Anjoene, causes<\/a> blood clots which, when loosened, travel from its origin – to the brain. Sprouted garlic’s antioxidants and phytochemicals block the formation of chemicals<\/strong> that form blood clots, thus preventing many strokes. Wow! Now, that’s quite a serious issue treated by such a simple little sprouted bulb.<\/p>\n

Garlic just gets better over time<\/h3>\n

This member of the onion family provides many benefits and helpful remedies<\/strong>, just as it did in the past.<\/p>\n

Just think, if garlic worked for Hippocrates with healing wounds, heart conditions, and other issues, it must have done wonders during the many wars and struggles from then until now… even warding off vampires ;). Who knows, maybe they even understood the many benefits of sprouted garlic as well.<\/p>\n

Even after the invention of penicillin in 1928, garlic was still used to supplement the outstripped supply<\/strong> of this man-made drug. Haven\u2019t you noticed, how we all seem to go back to our roots when modern medicines fail us or we run out of supplies? I think it’s just human nature reconnected with nature itself.<\/p>\n

So, before you clean out your wilted vegetables and fruits, let the garlic stay, with its shiny green shoots. These little miracle makers may be the very thing you need<\/strong> when times get rough. Garlic is a wonderful antibiotic<\/a> and source of antioxidants, so never assume you understand all that this power little bulb can do.<\/p>\n

Oh, and don\u2019t forget, it tastes amazing as well. Go ahead, enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"

Most people understand that garlic is healthy. But when bulbs start to go beyond their prime as sprouted garlic, they\u2019re seen as no good. We are mistaken. Garlic has always been known to house natural antibiotic properties. Its antioxidants provide help for those who suffer from many diseases and ailments. While garlic may not be […]<\/p>\n","protected":false},"author":24,"featured_media":8383,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[65,10,72],"tags":[477,69,179,77],"yoast_head":"\nSprouted Garlic and Its Amazing Benefits: Don\u2019t Throw It Away!<\/title>\n<meta name=\"description\" content=\"Sprouted garlic is not for the garbage. 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