{"id":36608,"date":"2018-07-29T11:37:18","date_gmt":"2018-07-29T08:37:18","guid":{"rendered":"https:\/\/www.lifeadvancer.com\/?p=36608"},"modified":"2018-07-29T11:37:18","modified_gmt":"2018-07-29T08:37:18","slug":"new-relationship-anxiety","status":"publish","type":"post","link":"https:\/\/www.lifeadvancer.com\/new-relationship-anxiety\/","title":{"rendered":"6 Signs You Have New Relationship Anxiety and How to Cope with It"},"content":{"rendered":"

When you have new relationship anxiety, you will worry too much about everything that has to do with your relationship. How to know for sure? Check out the signs below.<\/p>\n

Being in a new relationship is wonderful. Once you\u2019ve managed to form a new relationship, you\u2019re going to feel like you\u2019re at the top of the world. However, new relationship anxiety may spoil this wonderful experience.<\/p>\n

Before you know it, you\u2019re going to find yourself worrying about everything. You might become anxious or you could become jealous<\/a>. These are two feelings that you need to learn how to overcome as quickly as possible. Otherwise, it might ruin your relationship.<\/p>\n

So, how can you know for certain that you\u2019re dealing with new relationship anxiety? You\u2019ll find out below.<\/h2>\n

1. You Are Unable To Sleep<\/h3>\n

Are you having a tough time sleeping<\/a>? Do you find yourself tossing and turning all night long? If the answers are yes, there is a good chance that you\u2019re dealing with new relationship anxiety.<\/p>\n

The good news is that this is something that you should be able to overcome. Counseling can help, if the anxiety is severe. If not, you should try to put it out of your head. A nice warm bath before bedtime can help.<\/p>\n

You should also take up exercising. Either option should work very well.<\/p>\n

2. Looking For Prying Eyes<\/h3>\n

When you begin dealing with new relationship anxiety, you\u2019re probably going to be worried that your partner is cheating on you<\/a>. Or, you might be jealous of other men or women. You\u2019ll probably look around for others that might be eyeballing your partner.<\/p>\n

This can be a difficult problem to overcome. Nevertheless, you must do it if you want to keep your relationship alive. Make sure that you have trust in your partner. If they really care about you, they\u2019re not going to cheat on you.<\/p>\n

3. Social Media Spying<\/h3>\n

A lot of people in new relationships will pay close attention to their partners through social media<\/a>. Some might even check out their partner\u2019s activities online. This isn\u2019t a really big deal, but it is something that you need to be cautious about.<\/p>\n

You can definitely check out your partner\u2019s profile on these sites, but you need to be very careful about it. After all, you\u2019re going to land in hot water if your partner catches you checking out their page.<\/p>\n

Again, you have to put the mistrust behind you. If your partner is going to leave, they\u2019re going to leave either way<\/strong>. Trust them or get out of the relationship before it is too late.<\/p>\n

4. You\u2019re Chewing Your Nails<\/h3>\n

Do you constantly find yourself chewing your fingernails? Believe it or not, this is something that many people with new relationship anxiety will do.<\/p>\n

Why? Well, they\u2019re nervous about what their significant other could be doing. This is something that you need to stop right away. Chewing your nails is downright nasty and it is definitely going to cause your partner some concern.<\/p>\n

Speak to your partner and let them know how you feel. If they really care about you, they\u2019re going to do everything humanly possible to make you feel comfortable. They\u2019ll ease your worries so you no longer have to worry about them cheating on you.<\/p>\n

5. Sending Mixed Signals<\/h3>\n

When you are undergoing new relationship anxiety, you will tend to give off mixed signals. It probably won\u2019t even be something that you mean to do, but it will just happen this way. You might not even really notice it as first.<\/p>\n

One minute you will have a warm and inviting personality and the next thing you know, you will be distant and cold<\/a> to your partner. You will be changing tunes so fast that it will make your partner\u2019s head spin.<\/p>\n

If you have ever experienced this from a partner in the past, it is probably something that you are going to do when you start a new relationship.<\/p>\n

So, if you have been throughout this yourself, you need to keep an eye on your emotions<\/a>\u00a0and catch yourself when you are switching gears. It will not only frustrate your new partner, but it will send out mixed signals.<\/p>\n

6. Anger and Acting Out<\/h3>\n

Anxiety can often time be brought because you constantly sit around and worry about future events. And, most of the time these scenarios never even happen, but it is like you are almost just sitting around waiting for them to happen.<\/p>\n

This creates a volatile environment because it is like a nagging in the back of your mind that will eventually turn into anger. You will either snap at your partner or start arguments<\/a> and fight out of the blue.<\/p>\n

This is something that you have to recognize right away and stop. You need to learn to block out<\/strong> these kinds of thoughts and learn to focus your mind on other things.<\/p>\n

Maybe take up a hobby, read a book, or go for a walk. Anything is better than just sitting around worrying about future events that might never even take place.<\/p>\n","protected":false},"excerpt":{"rendered":"

When you have new relationship anxiety, you will worry too much about everything that has to do with your relationship. How to know for sure? Check out the signs below. Being in a new relationship is wonderful. Once you\u2019ve managed to form a new relationship, you\u2019re going to feel like you\u2019re at the top of […]<\/p>\n","protected":false},"author":22,"featured_media":36636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[58],"tags":[395,30,41,143],"yoast_head":"\n6 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