{"id":35082,"date":"2018-06-08T19:08:15","date_gmt":"2018-06-08T16:08:15","guid":{"rendered":"https:\/\/www.lifeadvancer.com\/?p=35082"},"modified":"2018-06-08T19:08:15","modified_gmt":"2018-06-08T16:08:15","slug":"emotional-abuse-in-marriage","status":"publish","type":"post","link":"https:\/\/www.lifeadvancer.com\/emotional-abuse-in-marriage\/","title":{"rendered":"6 Subtle Signs of Emotional Abuse in Marriage You Should Never Ignore"},"content":{"rendered":"

Abuse is not just about physical attacks. It can also include emotional abuse. Emotional abuse in marriage is often pushed aside as normal.<\/h2>\n

Most people on this planet have endured some sort of abusive behavior<\/a> in their lifetime. But, I\u2019m not just speaking of physical or sexual abuse. There is another type of abuse that can leave mental scars, and these scars can be difficult to accept. Emotional abuse in marriage is not rare<\/strong>.<\/p>\n

In fact, this type of abuse happens in about 40%<\/strong> of all women in relationships. It also happens to men as well. Emotional abuse in marriage is more common than you think.<\/p>\n

Pay attention to the signs<\/h3>\n

Although emotional abuse in marriage does happen, it can be hard to recognize<\/strong>. There are subtle signs that help you discover when you\u2019re being abused. You must pay close attention to the actions and reactions of your spouse in order to discern<\/strong> whether there are healthy interactions.<\/p>\n

Here are a few signs to look for<\/strong>.<\/p>\n

1. Silent treatment<\/h4>\n

If you think being ignored is normal, then you\u2019ve been abused for a long time. Ignoring your spouse is not a normal action<\/strong> and it can hurt feelings quickly. Unfortunately, so many of us have endured the silent treatment for so long that we\u2019ve become calloused to it.<\/p>\n

The truth is, the silent treatment<\/a> is a covert form<\/strong> of emotional abuse. When someone doesn\u2019t get their way, using the silent treatment is a way to send the message that, \u201cI will have my way or I will refuse to converse with you in a normal manner.\u201d<\/em> It\u2019s childish and it leads to bitterness.<\/p>\n

2. Guilt trips<\/h4>\n

I love to approach this one because I have personally dealt with this multiple times. Children use this tactic to get what they want, but adults use this as a form of emotional abuse. Guilt trips happen when critique cannot be taken in a healthy manner<\/strong>.<\/p>\n

For example, \u00a0you ask your spouse to spend less time on the computer and more quality time with you<\/a>, and they decide to give up the computer altogether. This is a subtle form of a guilt trip<\/strong>.<\/p>\n

They wish to make you feel guilty for asking them to decrease something, and in return, they give it up to make you feel guilty. Many times, you will give up asking them to decrease the activity because you feel bad about the fact that they gave it up entirely.<\/p>\n

Whew! That was a long explanation, but I guess you understand how this one works now, and it happens all the time. It\u2019s subtle and it can be almost unbearable<\/strong> for the one who is trying to be fair.<\/p>\n

3. Control<\/h4>\n

Emotional abuse in marriage will also come in forms of control<\/strong>. These methods vary from person to person as well.<\/p>\n

For instance, your spouse may make you feel guilty for leaving them home when you go somewhere. This is a subtle form of control and you probably end up staying home or always taking them with you.<\/p>\n

Control<\/a> can also be seen when your spouse tells you what to wear, what to eat and how long you should grieve a lost loved one. Pay attention to any form of control<\/strong> that could be making you unhappy.<\/p>\n

4. Threatening suicide<\/h4>\n

Suicide is a serious issue, but the threat of suicide becomes a problem when it\u2019s used for manipulation<\/strong>. Threatening suicide can actually be a form of emotional abuse when it\u2019s used to control how you behave. Someone might threaten to take their life if you don\u2019t give in to what they want.<\/p>\n

It\u2019s difficult to break this cycle, however, because suicide is such a serious matter<\/strong>.<\/p>\n

5. Blaming and accusing<\/h4>\n

In marriage, there will be disagreements, but nothing is one-sided<\/strong>. Unfortunately, blaming is used to take the spotlight off a partner who has done something wrong. For example, if one partner cheats, they may try to \u201cflip\u201d the issue onto the other spouse.<\/p>\n

This is done by blaming the act of cheating<\/a> on lack of attention, or some other \u201cmade up\u201d issue. Accusing your spouse of doing things is also a form of emotional abuse. Sometimes one spouse may blame the other for something that didn\u2019t\u2019 even happen. Watch out for these telltale patterns<\/strong> of mistreatment<\/strong>.<\/p>\n

6. Gaslighting<\/h4>\n

Do you feel crazy? Well, maybe it\u2019s because your spouse has told you that you are. Guess what? You\u2019re probably just as sane as the rest of us. More than likely, you’re saner than most who tell you otherwise. One form of emotional abuse in marriage is gaslighting<\/strong>.<\/p>\n

This is where one spouse will do subtle things to make the other spouse appear crazy. The abusive partner may discount what you say, criticize you in public and then make fun of you when you get angry, or they may just do small things to make you think you are losing your mind. Beware<\/strong> of the gaslighter<\/a>!<\/p>\n

Signs aren\u2019t always that noticeable<\/h3>\n

Unfortunately, abusers will get away with years of abuse before they are uncovered. I endured decades of covert narcissistic abuse<\/a> in my last marriage. It was so bad that I now suffer from PTSD and many other mental disabilities<\/strong>. This is no joke!<\/p>\n

I warn each and every one of you with this information. Before you get married, pay attention to how your partner treats you, and never settle for anything less than what you deserve<\/strong>. Emotional abuse is real and it can destroy your life. Take heed.<\/p>\n

References<\/strong>:<\/p>\n

    \n
  1. https:\/\/www.womenshealth.gov\/<\/a><\/li>\n
  2. https:\/\/www.ncbi.nlm.nih.gov\/<\/a><\/li>\n
  3. https:\/\/www.psychologytoday.com\/<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Abuse is not just about physical attacks. It can also include emotional abuse. Emotional abuse in marriage is often pushed aside as normal. Most people on this planet have endured some sort of abusive behavior in their lifetime. But, I\u2019m not just speaking of physical or sexual abuse. There is another type of abuse that […]<\/p>\n","protected":false},"author":24,"featured_media":35200,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[58,46],"tags":[413,335,41,170,148,144],"yoast_head":"\n6 Subtle Signs of Emotional Abuse in Marriage You Should Never Ignore<\/title>\n<meta name=\"description\" content=\"Abuse is not just about physical attacks. 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She is an advocate for mental health awareness and nutrition. Sherrie manages multiple mental illnesses, including anxiety disorder, bipolar disorder, and PTSD. With this background and personal experience, she strives to help others overcome trauma and abuse, cope with mental illness, and heal over time. Sherrie studied Psychology, Journalism, and Fine Arts at Memphis College of Arts and received an Associate's degree in Marketing from Northeast Mississippi College. She has been published on websites like Medium.com and The Mighty. She is also an author of a full-length non-fiction novel \"Innocence Lost: A Little Girl's Life Changed Forever\" and a collection of short stories \"Tormented Blue\". Sherrie spends most of her time giving life to the renegade thoughts. As the words erupt and form new life, she knows that she is yet again free from the nagging persistence of her muse. 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