{"id":28619,"date":"2017-10-26T20:05:50","date_gmt":"2017-10-26T17:05:50","guid":{"rendered":"https:\/\/www.lifeadvancer.com\/?p=28619"},"modified":"2017-10-26T20:05:50","modified_gmt":"2017-10-26T17:05:50","slug":"natural-colon-cleanse","status":"publish","type":"post","link":"https:\/\/www.lifeadvancer.com\/natural-colon-cleanse\/","title":{"rendered":"How to Perform Natural Colon Cleanse to Get Rid of Toxins from Your Body"},"content":{"rendered":"

How to purge toxins from your body? People have used colon cleansing methods for decades to improve their health and quality of life. You may have been thinking about going through one yourself. So, what is this fascinating process? What are the natural methods of performing a colon cleanse, how can it benefit us, and what harm can it do?<\/p>\n

What Is A Natural Colon Cleanse?<\/h2>\n

A Colon Cleanse is necessary when the digestive system cannot do enough to purge the body of toxins<\/a>. People do it because they think that it will get rid of harmful compounds in the gastrointestinal tract.<\/p>\n

Believers in the process say that cleaning the colon occasionally removes the waste that sticks to its walls. Waste buildup produces toxins that enter the bloodstream and eventually affect our well-being. Excess waste releases substances that cause fatigue, depression, and allergies.<\/p>\n

Some proponents of colon cleansing take laxatives. Others go through colonic irrigation, which involves flushing out the colon by inserting a tube into the rectum (an obviously painful process<\/em>).<\/p>\n

Medical professionals say that it’s not the wisest health option because the body has its cleaning mechanisms. Therefore, the best way to cleanse the colon is to do so naturally.<\/p>\n

How Does It Benefit You?<\/h3>\n

The colon contains millions of microflora (bacteria<\/em>) which makes up a large percentage of our feces. While there are beneficial bacteria that enable proper nutrient absorption and keep Ph levels balanced, there are harmful bacteria. They make colon cleansing necessary.<\/p>\n

The digestive system removes waste but not thoroughly. People with digestive issues (GERD, Irritable Bowel Syndrome and inflammatory allergies<\/em>) cause inflammation within the gastrointestinal tract. Statistics show that IBS affects 15 to 20% of the adult population. 42 million of them live in the United States. People with weak diets are most prone to digestive issues.<\/p>\n

You\u2019ll need a colon cleanse if you don\u2019t have at least one bowel movement a day. Illnesses like fatigue, low energy, cramps<\/a>, and fatigue are traceable to digestive issues<\/a>. Affected bowels may make you feel sluggish and irritated.<\/p>\n

These feelings arise because unreleased food may cause mucus to form in the colon. That, in turn, pushes toxins into the bloodstream<\/strong>. You will fail to absorb nutrients as well.<\/p>\n

Possible Side Effects<\/h3>\n

Colon cleansing is beneficial but has side effects that are dangerous. It is always wise to consult your doctor. Mild side effects include diarrhea, depression, dehydration, and fatigue. A colon may cause an electrolyte imbalance which, consequently, triggers health problems such as heart attacks and kidney failure. Some people may experience allergies.<\/p>\n

Other side effects may include<\/strong>:<\/p>\n