{"id":28308,"date":"2017-10-21T20:41:27","date_gmt":"2017-10-21T17:41:27","guid":{"rendered":"https:\/\/www.lifeadvancer.com\/?p=28308"},"modified":"2017-10-21T20:41:27","modified_gmt":"2017-10-21T17:41:27","slug":"your-life-balance","status":"publish","type":"post","link":"https:\/\/www.lifeadvancer.com\/your-life-balance\/","title":{"rendered":"10 Signs That Your Life Balance Is Off and How to Get It Back"},"content":{"rendered":"

Do you often feel tired for no reason<\/a>? Does it sometimes seem to you that you\u2019ve lost interest in everything? Your life balance may be off<\/strong>. Eastern civilizations have incorporated the word \u201cbalance<\/em>\u201d in their daily routine and have made a religion out of it.<\/p>\n

For many Japanese people<\/a>, for example, balance is a very core of existence. And if a person gets sick, it means that their life balance is suffering and needs to be restored.<\/p>\n

And after so many years of looking for it, western civilizations started to feel like there\u2019s definitely something truly important about balance and its role. But are we really able to notice the minute our life loses its balance?<\/p>\n

What are the signs of life imbalance and how to cope with it?<\/h2>\n

Here are 10 signs that your life balance is off and 5 major tips to help you achieve it!<\/h3>\n

Sign #1: Your priorities are vague<\/h4>\n

When you have clear priorities in your life, it makes the decision-making process much easier. Noticing that you have no clear priorities in life is a major sign that your life balance is out of order.<\/p>\n

You may have too many of them, or may not have any at all. Still, this is a sign that you don\u2019t have a clue what to do with your life<\/a>. Hence, your life is out of balance.<\/p>\n

Sign #2: You let others decide for you<\/h4>\n

And it\u2019s perfectly understandable. When your priorities fall apart, it makes it hard to make decisions and take actions<\/a>. Thus, the easiest way out of it is that you let others decide what you must do and what you should be.<\/p>\n

Clearly, it seems that your life doesn\u2019t belong to you anymore.<\/p>\n

Sign #3: You\u2019re out of shape<\/h4>\n

You just simply have no interest in exercising<\/a> and helping your body stay fit and healthy<\/strong>. You\u2019re eating junk food or stuff yourself with lots of sugary cakes and biscuits. You don\u2019t care how you look and what others might think of you.<\/p>\n

Sign #4: You\u2019re obsessing over being perfect<\/h4>\n

You\u2019re trying to prove everybody that everything you do and how you look is perfect. However, when you come home, no one shares your obsessions, because no one actually cares about it. But it\u2019s stuck in your head and it\u2019s slowly poisoning your life<\/strong>.<\/p>\n

Sign #5: You\u2019ve become messy<\/h4>\n

You don\u2019t care about your space anymore. Your apartment or room you live in is a complete mess<\/a> and your work desk is chaos. It\u2019s not just that you don\u2019t have time to clean. You simply don\u2019t care<\/strong>.<\/p>\n

Sign #6: You\u2019re sick of people<\/h4>\n

Only if you\u2019re not an introvert<\/a>, becoming sick and tired of people surrounding you is a bad sign. Isolating yourself from society is the first sign of depression. And depression and a lack of life balance go hand in hand.<\/p>\n

Sign #7: You\u2019re slaving at work round-the-clock<\/h4>\n

You\u2019re drowning yourself in work<\/a>, choosing not to notice that the real problem is already there<\/strong>. You choose to stay blind to other problems that are present in your life. Work is the solution for you because it exhausts you so much that you don\u2019t feel anything anymore.<\/p>\n

You just work and sleep. You\u2019re a robot. This is one of the most telltale signs that your life balance is off<\/strong>.<\/p>\n

Sign #8: You easily lose your temper<\/h4>\n

Have you noticed that you\u2019ve started arguing with your family members<\/a> more often? Or maybe you\u2019ve yelled at your colleague or your boss? You are no longer able to possess yourself, getting at everything that surrounds you.<\/p>\n

Sign #9: You barely stay awake<\/h4>\n

No matter what you do, you just can\u2019t wake up! You fall asleep at work, you have a nap in public transport, which makes you miss your stop. You\u2019re exhausted and you need some sleep to reboot.<\/p>\n

Sign #10: You have no interest in life<\/h4>\n

You started to think that all that \u201ctake each opportunity in your life\u201d and \u201cyour life is amazing\u201d is complete and utter nonsense. You have no time for that. And, what\u2019s more, important is that you have no desire to pursue that. You\u2019ve become completely indifferent to your life, and you don\u2019t care.<\/p>\n

How Can You Restore Life Balance?<\/h3>\n