{"id":23592,"date":"2017-04-12T19:49:39","date_gmt":"2017-04-12T16:49:39","guid":{"rendered":"http:\/\/www.lifeadvancer.com\/?p=23592"},"modified":"2017-04-12T19:49:39","modified_gmt":"2017-04-12T16:49:39","slug":"detoxification-process","status":"publish","type":"post","link":"https:\/\/www.lifeadvancer.com\/detoxification-process\/","title":{"rendered":"Detoxification Process: How to Make the Most of It"},"content":{"rendered":"
The detoxification process can be difficult to stick with, so how do we ensure that we are making the most of it?<\/h2>\n
At certain times of the year or after a span of poor eating, you can start to feel a bit sluggish. Christmas, New Year and even Easter come with the promise of bad food and lots of it. After the fun of the season has passed, a nutritional detox can have you feeling better than ever<\/strong>.<\/p>\n
The first step is to get yourself motivated and ready to see the detoxification process through to the end. Instagram and blogs can be brilliant for this as you can look for recipes, transformations, and tips. While you\u2019re feeling motivated, you can jot these ideas down in a journal to refer to later.<\/p>\n
Think about the bad habits that you\u2019ve been allowing yourself to fall into.<\/h3>\n
If you\u2019ve been having more than one glass of wine all too often then you may want to cut this down too. If you\u2019ve become addicted to some of these bad habits then you have even more reason to break them. Speaking on the importance of detoxification with regards to drug or alcohol dependency, experts from an addiction treatment center in Florida said it could not be overstated.<\/p>\n