{"id":22568,"date":"2017-02-24T23:05:11","date_gmt":"2017-02-24T20:05:11","guid":{"rendered":"http:\/\/www.lifeadvancer.com\/?p=22568"},"modified":"2017-02-24T23:05:11","modified_gmt":"2017-02-24T20:05:11","slug":"shroom-tea-health-benefits","status":"publish","type":"post","link":"https:\/\/www.lifeadvancer.com\/shroom-tea-health-benefits\/","title":{"rendered":"How to Make Shroom Tea That Has Incredible Health Benefits"},"content":{"rendered":"

Shroom tea and other mushroom-based drinks are the newest health food craze to hit the Western world.<\/h2>\n

Lattes, potions, creams and tonics containing mushroom have exceptional healing benefits according to health practitioners. The same is true about shroom tea and other similar drinks.<\/p>\n

The mushrooms with the most significant health benefits are Reishi, Chaga, Lion\u2019s mane, and Cordyceps.<\/h3>\n

These particular mushrooms have been used in Chinese medicine<\/a> for centuries<\/strong> and they are still used for: strengthening the immune system, increasing focus, concentration, and memory<\/a>, spirituality and can help with athletic performance.<\/p>\n

Reishi<\/h4>\n

This is a great mushroom to take daily as it helps with improving and strengthening your immune system. Research<\/a> shows that reishi mushrooms help those with an autoimmune condition as it has the ability to balance and adjust the immune system. It is also great to take to avoid catching the flu and with allergies<\/a>.<\/p>\n

Chaga<\/h4>\n

This is an antioxidant mushroom<\/a> so is also great for the immune system. According to studies<\/a>, chaga can also be effective in cancer treatment.<\/p>\n

Lion\u2019s mane<\/h4>\n

This mushroom<\/a> has two nerve growth factors within it and could be used in the treatment of Parkinson\u2019s and Alzheimer’s disease<\/a>. Lion’s mane has been used throughout Asia for centuries. This mushroom is also fantastic for wound healing, fat metabolism, and depression<\/strong>.<\/p>\n

Cordyceps<\/h4>\n

This mushroom is fantastic for improving lung function. It\u2019s a great option if you are recovering from illness<\/a> and need a boost. It can also be used if you are having a stressful period in your life.<\/p>\n

So how are mushrooms made into lattes and potions?<\/h3>\n

Shroom tea is made using dried mushrooms and non-caffeinated tea. For a mushroom latte, simply acquire some of your favorite mushrooms in powder form, stir into milk and use a sweetener as mushrooms are slightly bitter.<\/p>\n

Below is a nice recipe for a shroom tea to make at home:<\/h3>\n