{"id":20107,"date":"2016-10-17T19:58:17","date_gmt":"2016-10-17T16:58:17","guid":{"rendered":"http:\/\/www.lifeadvancer.com\/?p=20107"},"modified":"2016-10-17T19:58:17","modified_gmt":"2016-10-17T16:58:17","slug":"great-leg-workouts","status":"publish","type":"post","link":"https:\/\/www.lifeadvancer.com\/great-leg-workouts\/","title":{"rendered":"5 Great Leg Workouts for Perfectly Sculpted Legs"},"content":{"rendered":"

Do you want to have beautiful and fit legs? These great leg workouts will help you achieve that goal.<\/h2>\n

The legs are one of the most important attributes of femininity.<\/p>\n

The combination of a healthy diet<\/a> and exercise is the best way to create beautiful and sexy legs. In fact, it only takes 3 rounds of 12 minutes, three times per week, with the right exercise<\/strong>! Jump into your favorite shorts and play the music.<\/p>\n

Here are some great leg workouts that will give you the power to sculpt your legs<\/strong>. Join the challenge and get rid the unwanted fat from your legs.<\/p>\n

1. Squat<\/h3>\n

Objective: Legs<\/strong><\/p>\n

Stand with your feet shoulder-width apart. Lower the legs by bending the knees, as if you’re about to sit down on a chair. Scroll down as much as you can, keeping in mind that your goal is to have your thighs parallel to the ground. Slowly return to the starting position and repeat 8-10 times.<\/p>\n

Tips:<\/strong><\/p>\n